As fun as getting a massage is, it isn’t as easy to be the one delivering it. Various techniques need to be mastered, and there are also distinctive points of the body that are ideal for receiving such techniques. That’s not all. Technique preference and function are also potent factors to consider.
With the diversity of massage techniques practiced today, including the type provided by massage chairs, it might do you good to stay in the loop regarding these things. And massage chairs are not always the choice of all. A high percentage of health advocates support alternative therapies in place of therapeutic massage. Notably, complimentary massage methods are performed by many health therapists and specialists regularly.
Most Common Alternative Massage Therapies
More often than not, massage lovers go for traditional massage therapy, which involves kneading and rolling, and pressing and cupping. But did you know that beyond the conventional therapeutic massage or the now-popularized massage chair therapy, there are also other types to choose from?
In fact, medical professionals have suggested several alternative massage therapies to the point that massage lovers have difficulty deciding which of these are suitable for them. Or perhaps which ones they get the most benefit from. To answer the million-dollar question, read on to know a little bit more about the most common alternative massage therapies popular today.
This healing treatment is considered both science and art. Aromatherapy utilizes natural plant extracts to enhance a person’s physical, mental, emotional, and spiritual well-being. This therapy has been around for centuries already and has garnered chiefly favorable feedback from medical experts. It helps target sore joints and any type of headache and improves digestive function, and strengthens immunity.
The use of bathing salts, inhalers, body cream, aromatic spritzers, hot and cold compresses, diffusers, clay masks, and essential oils has a healing effect delivered to the body via the sense of smell and through skin absorption.
This massage technique mainly addresses musculoskeletal problems like sports injuries or muscle strains. Steady and consistent pressure is applied through penetrative strokes, so connective muscle tissues are targeted. Any scar tissue that has formed will break down, chances of inflammation will be lessened, and blood circulation will improve, promoting a faster recovery.
Deep tissue massage is a complementary therapy preferred by many physically active people, sports lovers, and athletes. Its benefits are not limited to the physical aspect but also the psychological aspect.
The Chinese originally came up with pressure application on the body’s reflex areas to stimulate self-healing with the help of the parasympathetic system. The practice of reflexology has gained more followers over the last few decades, primarily because it is a non-invasive way to maximize natural energy levels. Compared to other alternative therapies, only the hands, feet, ears, and other reflex areas are handled.
This healing method isn’t as scary as it looks. Cupping therapy works like alternative medicine, where specially-heated cups, either glass, silicone, earthenware, or bamboo, are used to suction the skin. This is typically used for pain management, promotion of blood circulation, and reduction of inflammation.
2 Massage Chairs That Are Excellent Value for Money
Muscle tenderness and body stiffness may result from long periods of inactivity or a physically tiring day. That is why you should think about investing in a good massage chair to give yourself some much-needed relaxation and rejuvenation.
Original Price: $5,799
Discounted Price: $2,999
The Sharper Image Relieve 3D Massage Chair is an excellent chair that taps into the body’s optimal functioning. By utilizing state-of-the-art technology, this massage chair gives your body maximum therapeutic benefit. Its 3D massage mechanism covers five levels of deep tissue penetration. It works just like an authentic massage with a therapist: inward, outward, and sideways strokes, and up and down coverage.
In addition, the Relieve 3D massage chair comes with 20 programs to choose from, as your mood requires. You can select from any of the following: Soothe, Sports Relief, Zero-G, Energize, and many more. You’ll appreciate its True Zero Gravity Recline, a project by NASA, to promote heart circulation by elevating the lower extremities. The heating function also warms the muscles right before the massage session.
Just like other massage chairs, it comes with Bluetooth connectivity so you can play your favorite tracks. And one more thing, you get to control it with the 3D App, available for Android or iOS users, or via an easy-to-access control panel built in the chair.
Original Price: $10,499.99
Discounted Price: $8,999.99
Of all the selections Kahuna has to offer, this one has got to be a crowd favorite. Introducing the Kahuna Kappa 4D Massage Chair. It comes with not one but three stages of zero gravity function, giving it the best zero-gravity chair title. Its remote control lets you choose four special auto-programs: golfer, dynamic, fast recovery, or athletic mode, and several stretching programs like yoga, twist, or active stretching.
As it has an ergonomic design and SL track, it can trace the lumbar line, making your massages less straining on the back. And you need not worry about it occupying space since you can place it within just five inches from the wall. Bluetooth function can be accessed via your device with the Kahuna downloadable mobile app, too.
Several massage techniques can be applied, with heat settings on the upper back, lower back, calf, and feet rollers. Air massage is also part of its several features, and massage speed can be adjusted up to six different levels and massage intensity.
Getting some know-how on which massage chairs are good buys can make your shopping experience trouble-free. Many of these product innovations will surely make your massages that much more satisfying. In particular, the Sharper Image Relieve 3D Massage Chair and the Kahuna Kappa 4D Massage Chair. For queries, reach us at (833) 627-7245,or talk to our friendly team through our live chat feature.