Massage chairs have never looked as good as the ones produced by Human Touch. With various models to select from, users will have a challenging task deciding their perfect massage chair companion. The Human Touch Sana Massage Chair is a tool you should look more into to narrow choices down.
What makes the Human Touch Sana stand out from others of its kind? For one thing, it’s created with a clean look, so it’ll be a lovely addition to your household. Plus, if you consider the many benefits users can get from its therapeutic massage sessions, you’ll be left in awe. Keep in mind, though, that getting regular massages can be productive in the long run. So long as you engage in healthy habits, your body will reap the rewards.
Ideal and Effective Post-massage Practices
If you consider yourself a newbie to the world of massage, you ought to be prepared for the session. Knowing what you’re in for will help you’ll get the most out of your massage therapy. Specifically, there are things you should learn in advance before a session, so you’ll be guaranteed a well-delivered treatment.
Likewise, some health practices, even the most basic ones, could help make the session more effective. Here’s a quick but helpful look at a few of the most ideal and recommended ones after every massage.
Stay Away from Hot Showers
Wouldn’t a steaming hot bath sound good after your massage session? Well, here’s something that you need to remember. First, remember to wait an hour before heading right to the shower. By then, the massage oils applied during the session are fully absorbed by your body, not simply washed away. More importantly, hot showers are considered a no-no for pain relief.
If you didn’t know, hot water has a different mechanism from cold water, ideal for pain relief. In contrast, hot water has been known to aggravate any kind of tissue or muscle inflammation post-massage. So instead, showering with warm water, with the temperature heated to the right degree, is recommended in such cases. The warm water relaxes your body without causing further inflammation.
Water Is Still the Best Detoxifier
A well-delivered massage session usually makes you feel thirsty, too, aside from being hungry. No wonder health experts always say to detoxify by drinking room temerature water and not just any other beverage. Water is perfect for keeping yourself hydrated, unlike coffee or tea. Such drinks are considered diuretics and make you lose more bodily fluids.
Post-massage, your lymphatic system, along with your circulatory system and blood, are not as high-performing, making your actions seem sluggish. This means these systems can’t do their job of flushing out toxins as they usually would. So, to avoid complications of accumulated waste products, get yourself a full glass of water and slowly drink it to help flush the toxins out of your body post-massage.
Take It Easy on Your Digestive System
An intense massage session may leave your stomach feeling starved. This is normal since massage enhances blood flow throughout, and your organs go into overdrive temporarily, your digestive system included. However, bombarding your stomach with a heavy meal immediately after therapy may be an unpleasant feeling, making you more sluggish. Instead, light snacks are suggested during this period.
Calm Yourself for a While
Any strenuous activity after a massage session may drain your body of its excess energy. Imagine placing your body in full-relax mode, only to immediately expose it to a physically exhausting activity. You have to wake it up at its own pace, so light activity is highly recommended post-massage. Try resting more by browsing your favorite reads or watching a short program. Don’t rush the waking up process; a few hours will do.
Human Touch Sana Massage Chair for Complete Wellness
The decision to get a massage chair doesn’t necessarily have to be a stressful one for you. However, realistically speaking, having too many choices can be extremely daunting. Unfortunately, this defeats the purpose of getting one to promote your health and wellness, even at home.
In this case, why not try the Human Touch Sana Massage Chair? Users have given it more than favorable reviews, not only for its performance but also its impressive features.
Full Body Coverage
A comprehensive massage experience beats all others. Fortunately, the Human Touch Sana Massage Chair has an SL-track and an intelligent body scanning system. Simply phrased, it takes note of the user’s exact body measurements, natural curves included. Hence, there is complete body coverage by the rollers. The pressure starts from the neck region going down the gluteal muscles and thighs.
Wellness Programs and Techniques
The Human Touch Sana comes with 9 diverse wellness programs designed to impress the user. You can select from performance mode, energize, full-body, upper body, lower body, stretch, recovery, tension relief, and demo mode.
Besides these embedded programs, you can choose from 6 massage techniques, depending on your need. For example, the massage chair can offer tap touch, percussion, kneading, audio sync, upper body, and shiatsu technique.
As with a few other models, the Human Touch Sana comes with air cells strategically targeting the body’s healing points. Air compression massage can be adjusted to 5 varying levels of intensity as well. Aside from this feature, dual lumbar heating is also provided to work on tight muscles just before the session starts.
Bluetooth functionality and a USB charging port make the Human Touch Sana suited to your modern lifestyle. It even comes with a clear LCD screen easily navigated with an intuitive LCD remote controller. This allows you to make adjustments to any setting you wish. Plus, it comes with English or Mandarin Chinese language options, so it’s a bonus for multi-lingual users.
Purchasing a massage chair will go a long way in keeping your body healthy or at least optimizing its functioning. Thanks to the Human Touch Sana Massage Chair, you’ll have one less thing to worry about. Lucky for you, Massage Chair Heaven can answer any queries you have about this product. By leaving us a message or calling 1-833-627-7245, your concerns will be catered to as soon as possible.