With such a busy lifestyle, it's impossible to always keep track of your well-being. For this reason, people are looking into a wellness tool that can help promote quick relief from all minor body issues. After brief consideration, you'll find that one popular tool fits the standard of delivering optimal health benefits: the massage chair.
The Osaki OS-3D Otamic LE Massage Chair is a model that comes to mind where quality and performance are concerned. Unfortunately, it's a common assumption among many that massage chairs are only as good as advertised. However, rest assured that the Osaki Otamic LE is out to prove everyone wrong.
Characteristics of Common Massage Types
Health professionals recommend massage chairs with flying colors because they are reliable tools for delivering various massage types. Sure enough, massage therapy encompasses diverse techniques and methods.
Although these techniques are considered beneficial to the human body, some work better to promote optimal health. Here's some basic information on what massage types is commonly practiced nowadays and how they vary.
Swedish Massage Therapy
The most popular type known as Swedish Massage Therapy involves making long and kneading strokes on the body, combined with light and tapping ones. The targeted areas are the uppermost muscle layers to promote relief from muscle tension. Commonly, there are four strokes utilized in Swedish Massage Therapy.
The session starts with effleurage, which requires a smooth and gliding stroke mainly for soft tissue relaxation. This is then followed by petrissage, a kneading, squeezing, or rolling motion of the hands. Subsequently, friction and tapotement are alternately applied. The former uses deep and circular hand movements to destroy scar tissue. On the other hand, the latter is done by tapping using cupped hands.
Trigger Point Therapy
As a recommended method to treat pain-related conditions, trigger point therapy focuses on the body's trigger points. What exactly is meant by the phrase trigger points? Simply phrased, these areas in the skeletal muscle are believed to be the reason for pain when compressed. This treatment also goes by the terms neuromuscular therapy or myofascial trigger point therapy.
Typically, trigger point therapy treats low back pain, headache, joint pain, and sports injuries. This commonly gets interchanged with acupuncture, which involves stimulating energy points using needles. In contrast, a form of trigger point therapy known as dry needling uses only a needle directly into trigger points. There is no need for injections or medications, as the treatment isn't done to improve chi levels.
Thai Massage Therapy
Any form of therapeutic touch is an effective method to combat common maladies. Thai massage, known as Nuad bo-rarn in the Thai language, fits into traditional medicine involving manipulating the body's energy pathways. This is achieved through joint stretching and gently massaging the body's key areas.
Though very little information has been recorded on the history of Thai massage, it is safe to deduce that it has proven helpful. What makes this method unique from most forms of massage, though, is you don't lie on a massage table. Instead, you make use of a mat on the floor. You also don't need to unclothe for this therapy. Still, it's advisable to wear comfortable and loose-fitting clothes for ease of movement.
Osaki OS-3D Otamic LE Massage Chair for Reliable Therapy
While on the subject of massage chair models, Osaki is known to have a solid reputation for coming up with cutting-edge designs. A well-loved representative of their massage chair line is the Osaki OS-3D Otamic LE Massage Chair.
Positive customer reviews and high-quality ratings are just two of the many reasons why you should look closely at the Osaki OS-3D Otamic chair. Check out its specifications below for more information.
High-technology Roller System
Osaki is proud to announce the latest when it comes to massage chair features: the Osaki OS-3D Otamic LE Massage Chair. So how is this model any different from the rest of their product line?
Well, the Otamic offers 3D technology combined with SL-tracking. It's different from other models because of its multiple levels of massage roller depth adjustment. This gives you total control of the massage rollers to go deeper and deliver more intense movements.
Aside from this noteworthy feature, its rolling track gives full-body coverage, so your neck up until your hamstrings are not neglected. Air compression is also not a problem, thanks to its 30 airbags. Though considerably lesser compared to other models, its airbag design is by no means less effective in delivering full-body air compression.
Heating and Zero Gravity Feature
In contrast to many massage chairs, the Osaki OS-3D features a couple of heating zones. There's one for the lower back area and another for the footrest. This is a huge advantage, considering how heat works wonders for tight muscles just before any session. You can choose to operate these dual zones via the main menu screen or the side controller.
In addition, Zero Gravity Positioning allows your spine to undergo proper decompression. Finally, its 2 stages of Zero Gravity Seating give the user control of the recline angle.
Despite being a 3D model, the Osaki OS-3D Otamic LE Massage Chair utilizes Japanese Brushless Motors. This gives it a super quiet mechanism of action. Plus, it's embedded with Osaki's tri-core processor, making it more reliable and extremely fast in responding and transitioning between programs.
An extendable footrest allows the user to stretch up to 6 inches, a feature that tall individuals will surely appreciate. Even in the full recline position, you don't need to take up much space. Because of its space-saving technology, you only need 3 inches distance from the backrest to the wall.
Embedded Auto Programs
Users can select from 9 preset functions, like Rejuvenate, Relax, Strengthen, or Recover mode. There are also modes for Deep Tissue, Midday Nap, Chinese or Thai, and Neck or Shoulder. Once you've decided on the preferred mode, you choose from 5 techniques: Kneading, Clapping, Shiatsu, Tapping, and Rolling.