The rumor about massages significantly increasing brainpower may not be a myth at all as science says otherwise. Massages can give you tons of benefits, from increasing specific bodily production of hormones to improving circulation. They also have mental benefits and can help the body recover through controlled exposure to external stimuli.
When it comes to the brain, massage offers a different role in improving this specific bodily function. It doesn't magically improve your memory or give the mind more space. Instead, massages help the brain receive more information by enhancing its perception of stimuli and many other sorts of data. Here's a more in-depth look at how massages boost brainpower to provide you with a clearer view.
A Scientific Look at How Massages Increases Brain Processing
It's a well-known fact that massage can give you a mental health boost by reducing anxiety while improving relaxation. However, its ability to enhance your mental capacity is more than due to its stress-relieving benefits.
A comparative study suggests that massage therapy and constant and consistent exposure to massages significantly improves brainpower. In the study, around 50 adults were examined after a 15-minute massage session, and the results yielded positive feedback.
EEG patterns enhanced
The study goes in-depth with talks of electroencephalogram or EEG for short since it was reported to be the most affected variable. EEG measures the electrical impulses generated in the brain by using numerous electrodes attached to your scalp. This measurement depicts numerical data of how your mind perceives multiple stimuli and how it processes them.
This phenomenon statistically shows a quick overview of how your brain becomes susceptible to external stimuli. It was shown that a massage makes your brain incredibly heightened when it comes to receiving and processing data. The study takes it even further since they proceeded to test it out on math computations. The experimental framework of the study consisted of two groups, a controlled one and a massage group.
The control group was not exposed to massages, while the massage one was exposed to a 15-minute session. When both were tested through various math problems, the massage group showed increased accuracy and improved speed on computation. This result proved that the hypothesis of massages being significantly beneficial to brain processing is true.
Other mental benefits
Brainpower doesn't only mean brain processing since how your brain reacts to other things outside academics falls under that. For instance, positive brainpower can mean its reaction to the low production of serotonin, also known as the happy neurotransmitter. Low serotonin is one reason for Seasonal Affective Disorder wherein the patient is more prone to negative feelings.
Positive brainpower can correlate to high production of the happy hormone since an average range is around 50-200 mL. Since massages help with cortisol, dopamine, and serotonin, they play a crucial role in reducing mental disorders from anxiety to insomnia. Through constant and consistent exposure to massage stimuli, the brain can stay healthy while keeping your body generally productive.
Considering the brain is the main organ running your body, keeping it healthy is an important priority. Understanding that mental illnesses are just as much of a priority as another bodily sickness is the first step at mental health. Although mental health may still be largely subjective because feelings are involved, scientific approaches to it like massages.
3 Massage Chairs That Significantly Heighten Your Brainpower
Massages are undoubtedly beneficial to both your body and mind making them intelligent investments in the long term. With thousands of models available online, there's bound to be that one perfect model that will suit your fancy. When looking for a good chair, making sure that it's practical and comfortable is a surefire way of choosing. If you're having problems looking for one, here are the best ones in the market.
Original Price: $4,999.99
Discounted Price: $2,899.99
Kahuna has been one of the most trusted massage chair brands for quality because of its designs. Their Kahuna Heated Full-Body Massage Chair LM-7000, or LM-7000, is a prime example of such. Fashioned with three levels of zero gravity, LM-7000 has a unique take on relaxation during a session. Its 12 automated programs are also perfect if you want a quick and easy massage experience.
Its convenience is off the charts as well because of its voice recognition system paired with its quick-access touch panel. With a 2D massage system running its core and an SL-track design, the LM-7000 is undoubtedly one of the best.
Original Price: $5,999
Discounted Price: $3,999
Titan has been making big waves in the massage chair community with their
Titan Oppo 3D Massage Chair. Oppo has been a consistent 5-star chair model because of its beautiful design and system. The chair supports a one-of-a-kind advanced 3D technology, making it feel like you're being massaged by a professional. Its high-end features don't stop there, though, since it also has a computer body scan system.
This allows the chair to technically function like a real massage professional since it maps out your body. In addition, it comes with eight automated programs and a convenient shortcut button in the armrest. You can take your massage session further with its built-in heat therapy in the lumbar area too.
Original Price: $5,999
Discounted Price: $3,499
Human Touch is well-renowned when it comes to perfectly mimicking human touch in their massages. Their model, the Human Touch Sana Massage Chair , does so easily through its unique S/L Track massage. Unlike other chairs, Sana has an advanced system of rollers that follows a natural path around your back.
With dual lumbar heat and nine auto-wellness programs, Sana achieves comfort and efficiency all at once. The chair takes its efficiency in massages even further through its extended foot and calf massage, a feature only a few chairs have.
Massage chairs allow the brain to be more aware by exposing it through external stimuli and keeping it active. Through this, they boost your brainpower while keeping it healthy and running. If you're interested in learning more about massages or these massage chairs, we'll be happy to help you at 1-833-627-7245. You can also reach us at our live chat feature.