Truck drivers provide valuable service to customers and corporations worldwide, and despite its challenging nature, the job continues to attract aspirants. Being a truck driver for a living is never easy, and like any other profession, it has its unique set of challenges and difficulties. Despite some issues being beyond control, drivers must remain vigilant in determining and dealing with potential hazards while on the job.
Introduction
Like other occupations, truck drivers are exposed to different types of stress. Sitting in the driver’s seat while hanging on to the steering wheel can make you feel exhausted. Your mind must be constantly alert to keep yourself safe and ensure your cargo or passengers arrive at your destination safely. Regular massage sessions can help truck drivers keep their minds and bodies in good condition.
The Challenges Truck Drivers Face
Truck drivers look cool, tough, and always relaxed in the movies. They seem to like everything about their jobs, which is true in real life. However, most people don’t realize the amount of stress and pressure these people endure daily. Likewise, they’re on the road most of the time, so they can't spend much time with their families.
Truck drivers' challenges range from factors their employees contribute, like lack of staffing and poor management, to physical factors, like body aches. There’s always a solution to these problems, and truck drivers must address these to prevent them from escalating. Here are some common challenges truck drivers face on and after work.
Lack of Sleep
When carrying heavy loads to different places, it makes sense for commercial truck drivers to drive for extended hours no matter what part of the day. Driving late at night, long distances, and for three or more hours at a time can lead to sleep deprivation. A consistent lack of sleep can cause other serious health risks like migraine, poor blood circulation, and other illnesses.
Pressures of the Job
No occupation in the world doesn’t have its fair share of pressure. Sales quota, performance matrix, and your boss’s preferences regarding how the job is done and the quality of outputs can be overwhelming. For truck drivers, delivering goods in perfect condition and on time is the ultimate pressure pack. Sometimes, this goal can force them to drive beyond the speed limit and disregard traffic rules.
Absence of Work-Life Balance
Balancing the demands of your professional and personal life is most challenging when you’re a truck driver. Since you have barely any control over your time, managing your work-life balance is an ongoing challenge you must actively engage in to make it work. Setting boundaries like saying no to overtime work, disconnecting from work during your rest days, and developing a support system can help you balance your personal and occupational life.
Recurring Health Issues
Obesity, high-stress levels, dehydration, and musculoskeletal problems are some health issues that hound truck drivers. The main concern with these health risks is that they are recurring because of the repeated routines of truck drivers. Voluntary lifestyle changes, taking food supplements, and getting regular massages can help you address these health issues and prevent them from becoming incessant.
3 Best Massage Chairs for Truck Drivers
Massage is almost a universal therapy for every person and can significantly improve health. You can count on massage to make you feel better regardless of age, body shape, and occupation. Massage chairs made this treatment more accessible because busy people like truck drivers won’t have to go to a spa to experience relief and relaxation. Here are three perfect massage chairs for truckers that can make them forget the many hazards of the job.
OHCO M.DX Massage Chair
Original Price: $12,500
Discounted Price: $9,499
The OHCO M.DX Massage Chair has air massage abilities that grasp and hold for stretch movements while elevating the effects of the mechanical massage. Air massage is perfect for truck drivers because it stimulates circulation and releases muscle tension in key body areas. The aching foot is another issue most truck drivers face due to long hours of stepping on the gas and brake pedals. The OHCO M.DX Massage Chair can remedy this problem through its sweet and soothing foot rollers that work pressure points.
Feel the sensation of hot stone massage with infrared heating located on the Sens8 massage rollers. This point-specific heat boosts blood circulation that loosens and soothes the paraspinal muscles. The MaxTrack, the patented feature of the OHCO M-series, can increase lung capacity and gently decompress the lumbar spine.
Katana 700 Massage Chair
Original Price: $5,000
Discounted Price: $2,999
The zero gravity deep recline of the Katana 700 Massage Chair will give truck drivers an unforgettable experience. If you’re a truck driver, you’re used to sitting on soft chairs but still don’t feel comfortable the way you want to. With zero gravity recline, you’ll feel more relaxed as the chair elevates your legs above your heart for maximum therapy to your lower extremities.
The Katana 700 Massage Chair promotes lymphatic flow and activates your body’s natural healing action. The 34 air cells that apply gentle squeeze and release massage to your fingers, hands, shoulders, calves, forearms, and feet make this health benefit possible. Repeated cycles of compression and release can refresh your tired muscles and bring healing oxygenated blood to critical areas of your body.
Truck drivers feel pain and discomfort more frequently in the neck, shoulders, low back, glutes, and hamstrings. With the Shiatsu Sensei Massage Mechanism of the Katana 700 Massage Chair, they can say goodbye to these annoying aches. This chair’s L-track guides the back massage mechanism to cover your entire back, from your neck and shoulders to your glutes and hamstrings. The kneading, tapping, knocking, kneading & tapping, shiatsu, rolling, and air compression actions can melt away all the tensions you feel.
In Summary
Truck drivers deserve to be called modern-day heroes because they’re willing to sacrifice their time and safety to keep goods delivered. If you’re one, you deserve one of the many special massage chairs at Massage Chair Heaven.
To place your order, visit Massage Chair Heaven or contact us at 1-833-627-7245 or via live chat.