The effects of massage therapy differ for every individual. After all, your condition and needs aren’t the same as others. For example, massage can help alleviate body pain, but only with the appropriate pressure. If the treatment is too intense, your condition might just worsen. However, for others, that level of strength may just be what their body needs. This is why personalization is essential when it comes to massage.
Customizing the treatment is simple if you go to a spa for a massage. You only have to tell your masseuse to increase or decrease the intensity, speed, and other aspects.
However, that’s not the case with massage chairs, as you have to make the necessary adjustments yourself. Fortunately, many models now offer the option to customize the programs so you can have a treatment tailored just for you.
How To Customize a Massage Program
Creating a custom massage chair program may be unique for every model. Some models may do some operations for you automatically, while others require you to make the adjustments manually. Regardless, there are matters that you should keep in mind before customizing a program in your massage chair. The instructions come with the manual, so you’re recommended to read through every detail.
Calibrate the massage chair to your size
Whether a massage chair session will be relaxing first depends on how comfortable you are with the way you’re seated. For example, if your legs are too long to fit on the ottoman, you won’t be able to stretch. The tightness may also cause displeasure and pain.
On the other hand, if you’re too short for your soles to reach the footrest, the treatment will feel lacking. It would also be less relaxing than it could have been.
Therefore, if you want to maximize the comfort you get from the therapy, start by calibrating the massage chair’s components. Some models come with a body scanner, which maps your shoulder height and leg length. The machine will then automatically adjust to fit your physique. If you have to make more specific adjustments, you can access the settings through the remote and make the necessary changes.
Determine what you need from the massage
Some massage techniques are more effective for healing certain conditions than others.
For example, kneading massage is one of the best at delivering relaxation. However, it may not help treat chronic pains. For that concern, the deep-tissue massage is more effective as it targets deeper layers of your muscles. The point is that depending on your needs, the massage you should get may differ.
Before customizing a program, you must know what benefit you want to get from the session in advance. Afterward, choose the massage technique that can best answer your needs from the available options. The choices depend on what is offered by the massage chair you own. Be careful with this process, as the wrong choice can make the treatment ineffective or potentially worsen your condition.
Adjust the massage settings to your preferences
Even if the massage chair fits you perfectly and can perform the appropriate treatment, the session may still be vain. One of the potential causes is that you’re using the wrong settings. For example, compression massage can help improve blood circulation and speed up recovery from injuries. However, if the application is too intense for your tolerance or preferences, this might cause body pains.
The final consideration when customizing a massage program is, therefore, the adjustment of the settings. Many models allow users to change the intensity, so if the treatment feels too much, set the pressure to gentle. You can also do the same vice versa. Besides that, the speed, depth, width, and area can also be adjusted, although that ultimately depends on the model.
3 Massage Chairs with Custom Programs
Most massage chairs in the industry now allow customization of the massage settings.
Typically, intensity, speed, and depth are the attributes that you can adjust.
Some models may even allow you to save the personalized settings. This way, you can select the same custom program without going through the trouble of creating one again. Here are three massage chairs that allow you to save your personalized settings.
Original Price: $8,999
Discounted Price: $7,499
One massage chair renowned for being customizable is the Human Touch Novo XT2 Massage Chair.
This model can cater to users from 5’ to 6’9” and 285 lbs. maximum. The footrest also automatically adjusts to your leg length for you to have a comfortable experience. For the massage techniques, there are six options available. You can even change the intensity, acupressure, speed, roller width, and focus.
Original Price: $9,990
Discounted Price: $7,990
You may not be alone in using the massage chair in your household. That means you may not be the only one that wants to customize your own program. Fortunately, the Luraco Legend Plus L-Track Massage Chair allows you to save no more than five user profiles. That way, each person using the machine can get a personalized treatment. This model offers intensity, speed, and heating adjustment.
Original Price: $12,999
Discounted Price: $11,999
The Inada ROBO Massage Chair with Facial Recognition offers a more advanced profile saving. Like the previous models, you can calibrate the machine to your physique, choose a massage technique, and change the settings. You can also save the custom program to your user profile. What makes it unique is its facial recognition login system. Just sit on the machine, and it will automatically login you to your account.
Although massage chairs have a preprogrammed system, most allow limited adjustability. These models can be used to customize programs to answer your specific individual needs and preferences. Examples are the Human Touch Novo XT2 Massage Chair, Luraco Legend Plus L-Track Massage Chair, and Inada ROBO Massage Chair with Facial Recognition.