Having a broken foot can cause all forms of hassle. No matter how you get hurt, dealing with an injury is never fun. What you want is to get well as soon as you can. Your doctor might advise massage and physical therapy to aid your recovery. A luxury massage chair might be beneficial as you work to recover from a torn muscle or strained ligament.
As injured muscles heal, it's crucial to encourage proper circulation and mobility with massage therapy. Massage has many positive effects on your muscle tissues, and this is why you see so many athletes get one. At first, you might find it challenging to move your feet or shoulder much. However, you can improve blood flow and tissue repair at the injured site with routine massage therapy.
Now that we've established that massage chairs can help heal injuries faster, let's discover if the same applies to massage chairs. If you have a broken foot, you might hesitate to sit on the machine because you think you" aggravate your injury. You are very delicate with your movement, so the idea of getting on a massage chair could be scary. Understand the facts, so you'll know if you're putting yourself at risk.
What is a Broken Foot
A broken foot happens during a fall or a simple misstep. Major accidents like car crashes or collisions when playing are other common causes. When you have a broken foot, the bones in your foot are either fractured or swollen. The severity of a broken foot varies on a case-to-case basis. However, you can improve blood flow and tissue repair at the injured site with routine massage therapy.
Common reasons for a broken foot
Car accidents are some of the most prevalent causes of broken feet. Sadly, injuries caused by horrible accidents like this would often require surgery. Tripping and falling are other causes of breaking bones in your foot. Most athletes who are frequently hopping or jumping and land badly are prone to this injury. In addition, when something heavy drops on your foot, some bones may be fractured, causing a broken foot.
Walking, we might trip off on something or take missteps on our own. There are moments when a simple activity of putting your feet down can break your bones. A toe can break if you stub it on a piece of furniture. People living in small spaces are more prone to this dilemma.
Symptoms of a broken foot
A broken foot is characterized by swelling and bruising of the injured part. Some signs and symptoms of a broken foot include an immediate throbbing or pain in the injured part. You'll notice that the pain increases when you do your usual tasks like walking or standing. When you're resting, the pain disappears slowly.
Broken foot risk factors
Competing in high-impact sports like basketball, football, and volleyball make you at risk of a frequent broken foot. These sports often involve direct blows, stress, and foot twisting. Moreover, using faulty equipment when playing, like improper shoes, can contribute to the fracturing of bones. Bad training practices like not doing warm-ups and stretching are common causes of a broken foot.
A sudden boost or change in your routine can also become a risk factor for a broken foot. For example, if you recently started an exercise routine, try to keep things to a minimum to avoid shocking your feet, bones, and muscles. In addition, a sudden burst in speed when walking or running can also cause your foot to be broken.
People working on construction sites are most at risk of a broken foot. They're at risk of falling to great heights and from dropping something heavy on their foot. If you work in an occupation similar to this kind of workplace, take extra caution by being alert and mindful of your surroundings.
3 Best Massage Chairs for Therapy
Original Price: $9,990
Discounted Price: $7,990
The Luraco Legend Plus L-Track Massage Chair's Massage Roller moves in and out, side to side, and up and down. The roller can be changed from a deep tissue massage to a light massage, thanks to its 3D technology. The Legend Plus also uses intelligent sensor technology to accurately and automatically measure your neck, back, and shoulders in three dimensions.
Double foot rollers can be found at the base of the ottoman on the Luraco Legend massage chair. For a fantastic reflexology massage, these rollers concentrate on your acupoints. Additionally, the airbags inflate to increase the pressure of the foot massage. However, if you have a broken foot, check with your doctor first if you can use these features as part of your therapy.
Discounted Price: $5,990
The Titan Pro Vigor 4D Massage Chair uses state-of-the-art massage technology to relieve everyday aches and pains quickly and effectively. Your spine, shoulders, neck, and glutes receive precise, thorough attention from its four-dimensional massage rollers. A specially created SL-track guides the rollers in this massage chair.
Suppose you're close to fully recovering from a broken foot. Explore the magic of the Vigor's Kneading Foot Massage. The Vigor takes the heated massage concept a step further with its Heated Massage Rollers. These cutting-edge rollers deliver gentle heat from the neck to the glutes in a single, soothing motion. Your stress and tension will vanish with the help of acupuncture foot rollers and kneading pressure.
Original Price: $12,999
Discounted Price: $11,999
If you’re aiming for a total body wellness and health experience, the Kyota Kansha M878 4D Massage Chair is for you. It comes with a total sole reflexology foot roller set to help prevent foot injuries. This machine is also equipped with a combination of kneading and oscillation process that improves your calves and feet’s circulation.
Knowing which massage will help you recover the quickest is crucial. Always check with your doctor to avoid further damage, whether you go through therapy on a massage chair or another method.