Having a massage is unquestionably soothing after a series of demanding exercises or work-related activities. Additionally, massage can reduce pain and hasten the healing of sore muscles. Many people, including sportsmen and medical professionals, have attested to the fact that this type of therapy reduces inflammation, improves blood flow, and lessens muscle stiffness. In addition, intense exercise causes microscopic tears in the muscle fibers, which in turn sets off an immunological reaction and inflammation as the body starts to mend the injured cells.
Introduction
A massage chair can be the solution if scheduling a massage with a licensed professional therapist is impossible. Numerous studies have shown that massage reduces the production of cytokines, which are crucial for inflammation. Massage also activates mitochondria, the tiny powerhouses inside cells that convert glucose into the energy needed for cell function and repair.
What is Muscle Tension
A prolonged state of one or more muscles being in a semi-contracted state is referred to as muscular tension. You can feel little lumps or "muscle knots" in the affected area by touching it. Any muscle might feel strained or stiff, but the neck, cervical region, trapezius muscle, lower back, and legs are typically the most affected. Here are some massage techniques to heal muscle tension so you can get your life back quickly.
Lymphatic Drainage
Immune cells are transported to tissues and organs by lymph, a clear fluid transported by the lymphatic system, which helps fight infection. The lymphatic system is made up of the body's main vessels, which are found throughout the entire body. By stimulating lymph movement throughout the body, massage therapy for lymphatic drainage strengthens the immune system and removes pollutants.
A beneficial technique to assist in maintaining a healthy immune system is lymphatic drainage massage. Reduced muscle tension and faster injury recovery are two benefits of lymphatic drainage. Using upward strokes toward the heart improves the drainage and flow of lymph throughout the body.
Trigger Point Massage
Applying pressure on trigger points during a massage helps to minimize pain, expedite muscle healing, and restore range of motion. The meeting point of a nerve and a muscle is called a neuromuscular or trigger point. It is associated with an aberrant response that results in muscle tension and aches when compressed. Trigger points can form in muscles that are overworked, injured, unbalanced, or have just undergone surgery.
Trigger pointing is a type of massage when a neuromuscular point is pressed. Using this massage technique, the stiff muscles beneath the therapist's thumb or the rollers on a massage chair soften and relax, relieving discomfort. Trigger pointing produces blood inflammatory response and blood rebounds upon release by purposefully obstructing blood flow to a specific area.
Acupressure
Acupressure works well for many conditions when applied to trigger or acupuncture locations. It is well known that acupressure spots can stimulate the body's meridian system. The body's trigger points are classified as neuromuscular points, but the meridian system is believed to transport energy throughout the body to support health.
Other well-known health benefits of acupressure massage include improving blood circulation and the body's ability to heal itself. This kind of massage therapy facilitates the body's natural healing process, relieves headache tension, and relaxes the muscles. By acting as an autogenetic inhibition, or the reflex suppression of a motor response to excessive stress in the muscle fibers it feeds, acupressure can also reduce tension.
Acupressure massage stimulates the release of hormones and breaks down scar tissue, both of which are beneficial to the body. The muscles receive fresh nutrients and oxygen to help heal damaged cells as blood flow returns. When the temperature of the soft tissues rises due to acupressure, the muscles relax and the blood flow increases, releasing tension.
2 Best Massage Chairs to Soothe Your Muscles
Our whole body moves differently due to pain and discomfort caused by tense muscles, which changes how productive we are. The greatest technique to get rid of tight muscles so you can continue is with a massage. You won't have to make a lengthy drive to see a licensed massage therapist. These two excellent massage chairs are available for your home or place of business so you can easily access comfort and relaxation.
Synca JP1100 Made in Japan Ultra Premium 4D Massage Chair
Original Price: $11,999.99
Discounted Price: $9,999.99
No other massage chair can ease deep muscular tension like the two-inch massage ball found on the Synca JP1100 Made in Japan Ultra Premium 4D Massage Chair. To target your most sore spots and relieve persistent stiffness, two massage balls move in a regulated, gentle kneading action up and down, left and right, and back and forth. With its 4D robot, the Synca JP1100's massage robot likewise provides an amazing massage that is remarkably human-like.
Completing a body scan is made possible by the two body sensors on Synca JP1100 Made in Japan Ultra Premium 4D Massage Chair. That way, every massage can be optimal and unique. Every time you sit in the chair, you'll experience the proper depth and constant pressure. For an exceptionally penetrating massage, the Synca JP1100 4D massage chair's Shiatsu Reflexology foot massage is specifically tailored to accommodate the arches of the feet.
RockerTech Sensation 4D Massage Chair
Original Price: $8,499
Discounted Price: $3,999
With the RockerTech Sensation 4D Massage Chair, enjoy the best in personalized massage therapy. This top-tier chair provides an exceptional massage experience that can be tailored to your individual needs. Its user-friendly touchscreen tablet controller gives you total control over every facet of your massage experience. Discover a journey of regeneration and relaxation while receiving a massage customized to your tastes.
The 4D back massage technology from RockerTech Sensation provides focused relief and relaxation for your back and glutes by simulating the deep tissue massage of human hands. As you melt into relaxation, let the calming soundscape produced by SootheMe Sound Therapy and the chair's high-end Bluetooth speakers wash over you. As the chair releases tension and revitalizes your body from head to toe, allow it to surround you in a world of tranquility.
In Summary
Massage can be your best ally if you’re suffering from frequent muscle tension due to athletic activities or regular movements. Make massage more convenient by getting one at Massage Chair Heaven.
To place your order, visit Massage Chair Heaven or contact us at 1-833-627-7245 or via live chat.
