There are many reasons people purchase massage chairs, and the majority do so for pain relief and relaxation. However, the benefits of using the equipment are much more, and among many is reducing blood pressure. After all, high blood pressure and elevated heart rate can result from accumulated muscle tension, and that is what massage chairs mainly target.
With regular massage therapy, your blood pressure level can significantly decrease. In turn, that diminishes the risk of health conditions like heart disease, stroke, and stress, among many. However, the more often you pay for masseuse services, the higher your total expenses for the treatment will be. Therefore, if you want a more practical and even more effective way to reduce your blood pressure, purchasing a massage chair is a better option.
How Massage Chairs Help Reduce Blood Pressure
There are several ways to control your blood pressure without taking medications for it, with a healthy diet, controlled lifestyle, and regular exercise as the most common options. Although massage chairs don’t qualify in any of these three, the benefits they can bring for lowering blood pressure are immense.
Massage chairs apply pressure for blood circulation
In your body, there are acupressure points that can be pressed to relieve tension in your muscles, and that can eventually lead to heightened blood circulation. Among many of these areas is the Gallbladder (GB) 20 or the two points at the base of your skull.
Regardless of your massage chair’s track rolling system, whether it be S, L, or SL, the GB 20, located at the back of your neck, can be reached by the massage heads. That point is essential in the overall circulation of blood in your body, and massage chairs provide just the appropriate amount of pressure there.
Massage chairs relax the blood vessels
Massage therapy has long been proven to be another great way to boost the releasing of endorphins, along with exercise and meditation. When produced by the body, these hormones can help relieve stress, which is the main factor for high blood pressure. What they do is relax your blood vessels, reduce the intensity of your heart rate, and prevent your adrenals from releasing more Cortisol.
Just for one 20-minute session with your massage chair, you can already unlock these benefits from the treatment. It can also release the congested tissues in your body caused by poor blood flow or even injuries.
Zero gravity position eases pressure on the heart and brain
When you lie down in a flat position, your blood flows more intensely towards your brain but not as powerfully back down to your heart. As a result, the blood pressure in the veins in your head, eyes, and sinuses will increase, and that can lead to many health complications. However, if your head and feet are positioned in an elevated place higher than your heart, you can encourage blood circulation.
That is what the zero gravity position is, and if your massage chair offers that feature, you should enable it to reduce your blood pressure. This 120-degree angle is the best if you want to ease the strain on your heart and nervous system.
Heat therapy increases blood flow
When you apply heat to an inflamed or injured area, the blood vessels dilate, allowing blood to flow through them more quickly. When it comes to your usual spa treatments, heat therapy or thermotherapy is usually not offered, so choosing a massage chair with that option will be wise. If you incorporate it into your treatment, you can further increase the equipment’s blood circulation benefits.
Massage chairs usually have heat pads focused on areas such as the lumbar and soles, but some only have either one or none of both. Thermotherapy can also bring more benefits to your body, such as increasing your muscles’ flexibility, healing your damaged tissues, and generally providing comfort.
2 Massage Chairs Ideal for Reducing Blood Pressure
In general, massages can help control blood pressure, but there are additional features to some massage chairs that make this treatment more effective. That is why if you want to get the best out of your massage chair, you need to choose one that can offer you what you need. Here are some products that you are recommended to check out if you want to reduce your blood pressure.
Original Price: $7,199
Discounted Price: $5,699
The Osaki OS-PRO SOHO 4D Massage Chair offers a full-body air massage with 30 different airbags positioned to massage all parts of your body, such as your shoulders, arms, waist, and calves. It follows a compression motion that can help increase blood circulation all throughout your body. It also supports the zero gravity position, and it comes with heat pads on the calf areas.
Other additional features include backrest scanning, Bluetooth speakers, foot rollers, and a switchable footrest. It follows the S track rolling system and is designed to help you save space. This massage chair provides 4D massage treatment, 5 massage styles, and 6 automatic programs.
Original Price: $9,999.99
Discounted Price: $8,999.99
On the other hand, the Synca JP1100 Made in Japan Ultra Premium 4D Massage Chair boasts dual therapeutic heaters, which improves blood flow on both your erector spinal muscles and the soles of your feet. These can also help loosen your stiff tissues and bring your blood to the surface of your skin. The heaters can even be incorporated with the shiatsu reflexology foot massage for enhanced blood circulation.
Although this massage chair has a near 180 decreased flat decline rather than the zero-gravity position, it still offers more features for a satisfactory overall experience. It is renowned for having the most advanced 4D deep tissue massage robot. It even has power stretch massage, double detection body scan, triple-mode enhanced air compression system, and 21 automatic programs.
With everything said, it is clear that massage chairs can truly reduce blood pressure by relieving tension, relaxing blood vessels, and improving blood flow. If you want to focus on easing the strain in your body, the Osaki OS-PRO SOHO 4D Massage Chair will be a better option with its zero-gravity recline option. Meanwhile, if you want to stimulate blood circulation through thermotherapy, the Synca JP1100 Made in Japan Ultra Premium 4D Massage Chair has more heaters for that. Whichever you choose or if you want to know other options from Massage Chair Heaven, then call (833) 627-7245 or talk with our live chat on the website.