During a massage session, you’ll feel relaxed and stress-free. The instant the treatment is over, you can observe a significant difference in your physical condition. The tension accumulated in your body is relieved, and your stiffness and pains are alleviated. However, these are just short-term effects of massage therapy. After some time, you may again feel tensed and stressed, so you may need the treatment again.
You may think that the money and time you invested in the massage was unwisely spent because the benefits are temporary. However, that’s not actually the case. If you get the treatment regularly, you can also observe long-term effects on your mental and physical health. Therefore, if you’re planning to include it in your routine, you might as well get a massage chair. After all, it’s more convenient and even cost-effective.
Long-Term Effects of Using a Massage Chair
Massage therapy primarily gives temporary solutions to your body’s needs. However, if you receive the treatment more often, it can lead to significant positive changes in your health. In fact, massage is recommended by many doctors for patients to gradually improve their condition safely. This is mainly for athletes or those with problems with their muscles or bones.
Improved flexibility and posture
When your muscles are tense, your motions are restricted, as every contraction will cause you pain. With massage therapy, the pressure and repetitive motions increase the temperature of your soft tissues. This then relaxes your muscles, eventually leading to tension relief. In turn, you become more flexible, and your range of motion is maximized, allowing you to move freely without pain.
Besides loosening tight muscles and releasing muscular tension, massage also increases the mobility of your joints. As a result, you can experience improvement in your posture. Indeed, tension relief is temporary as your muscles will eventually get tense again as you go on with your day.
However, the increase in the elasticity of your tissues and the improvement of your posture will last.
Faster recovery from injuries
Trigger points are the sensitive areas in your body that cause discomfort and hurt upon applying pressure. These are also otherwise called muscle knots. While these aren’t harmful, they could lead to more issues when left untreated. Specifically, these trigger points may develop into chronic pains. The best way to release these is by receiving massage therapy.
Therefore, you can say that massage is a long-term solution to severe and recurring body pains. Specifically, it’s by helping you avoid the condition before it develops or worsens. Note that these trigger points may be caused by stress, and massage is also known to promote relaxation. Besides that, another factor that contributes to its formation is muscle injuries. Fortunately, massage can also help with that.
You’re less likely to overstretch or strain your muscles during intense physical activities when you’re more flexible. Therefore, in a way, massage helps you avoid getting injured. However, even if you’re already suffering from injuries, the therapy can still provide solutions to your problem.
After all, massage can increase blood flow in your body, increasing the rate your muscles heal.
Strengthened immune system
With the increase in blood circulation comes the improvement of your immune system. This is because it’s not only oxygen and nutrients that are flowing through your bloodstream but also blood cells. That includes immune cells tasked to help your body fight viruses and infection. Therefore, another long-term effect of regular massage chair sessions is that it makes you less likely to get sick.
The stress relief effect caused by massage also strengthens your immune system, and relaxation leads to better sleep quality. As a result of being well-rested, your body has more time to heal and recharge. Also, stress is a primary cause of countless illnesses. Therefore, if you’re mentally relaxed, you may be able to prevent certain diseases from developing or worsening.
3 Massage Chairs Delivering Lasting Health Benefits
How effective the massage session will be for particular health benefits will depend on the model. After all, the machine can only perform limited techniques, with each massage chair delivering a unique experience. Therefore, if you want a particular short-term or long-term health benefit, choose a model that can provide that effect. Here are three examples of massage chairs many people use for their lasting advantages.
Original Price: $6,999.99
Discounted Price: $5,499.99
If you have specific health needs, the Kahuna Elite 3D Massage Chair Arete is perfect for you. It has a total of 24 automatic programs, separated into three categories. First is Classic, which includes basic courses for your everyday needs, such as stress relief.
There’s also the Specialty mode, which has programs for particular lifestyles depending on your occupation. Last is Elite Target, which focuses on specific body parts.
Original Price: $8,999
Discounted Price: $7,999
On the other hand, Human Touch Certus 3D Massage Chair is renowned for its wellness programs. It can help relieve tension so you can avoid chronic pains and improve your muscle’s elasticity. There’s even a course focusing on compression massage, which effectively increases blood circulation. Therefore, regularly using this massage chair can also boost your immune system.
Original Price: $11,490
Discounted Price: $8,990
Last on this list is the Luraco i7 Plus Medical Massage Chair. This model stands out in the industry when it comes to improving wellbeing. It advertises to deliver numerous health benefits. Some of these are pain relief, reduced symptoms of anxiety and depression, improved sleep quality, and increased blood flow. You can even connect this machine to a blood pressure monitor to check your condition.
Massage therapy has short-term and long-term effects on one’s body. Some examples are improved flexibility and posture, faster recovery, and strengthened immune system. However, you must get the treatment regularly using a massage chair to get these benefits. Massage Chair Heaven has numerous options available for you to choose from.
To place your order, contact us at 1-833-627-7245 or via live chat.