While certain Easter customs and symbols have been around for generations, others have developed. The tradition of decorating eggs is thought to have originated at least in the 13th century, while the Easter parade ritual has far older origins. According to legend, German immigrants who brought their tales of an egg-laying hare to America were responsible for introducing the Easter rabbit. This concept is widely regarded as the most well-known secular symbol of the Religious holiday.
The Easter Egg, a long-standing representation of rebirth, has been linked to springtime paganism. Easter eggs are viewed from a Christian perspective as a representation of Jesus' ascension from the grave and resurrection. Eggs used to be a prohibited food during the Lenten season. Therefore, people would paint and decorate them to celebrate the completion of the period of penance and fasting. This is one explanation for the tradition.
The Bad Side of Eating Too Many Eggs
There are several nutritional reasons to think about cutting eggs from your diet. Eggs contain more than 60% fat, a significant amount of saturated fat. It is recommended that people with high cholesterol, diabetes, or cardiovascular disease keep their daily intake to around 200 milligrams. Moreover, eggs lack fiber, one of the most crucial nutrients for long-term health, and the body already creates more cholesterol than it needs.
When we obtain too much of anything, we neutralize the preventive measures to avoid what we want to happen. For example, we get regular massages to increase blood circulation, improve stamina, and enhance metabolism. If we eat too many eggs, we undo what our massage therapist and precious massage chairs have done for our health. Here are some severe illnesses we can experience from too much egg consumption.
Researchers studied about 8,000 participants in the China Health and Nutrition Survey for the British Journal of Nutrition to determine the relationship between blood glucose levels and egg consumption. Individuals who regularly ate the most eggs had a higher chance of developing diabetes than those who did not. Another study published in the journal Atherosclerosis revealed that people who consume the most eggs have a 68% higher risk of developing diabetes.
According to research published in the journal Circulation, eating eggs increases the risk of dying from heart disease. Researchers also examined the consumption of eggs, cholesterol, and blood cholesterol levels with death from cardiovascular disease in over 27,000 participants. One egg consumed daily dramatically raised the likelihood of passing away from heart disease.
According to a study from 2021, eating more eggs per day was linked to an increase in fatalities from cancer, heart disease, and other causes. An increased risk of dying from heart disease was also linked to higher dietary cholesterol intake and blood cholesterol levels. Mortality risk rose by up to 24% for every 300 mg of dietary cholesterol consumed daily.
In line with the evidence on bladder cancer, frying eggs at high temperatures can produce potentially carcinogenic compounds. Once women consume up to five eggs per week, eating eggs is significantly linked to an increased risk of breast cancer. Additionally, eating just a few eggs per week may increase colon cancer risk by 19%.
Consuming eggs is linked to a higher risk of developing ovarian cancer. Their high cholesterol level is thought to be the most likely cause of the association between ovarian cancer and eggs. Also, adding five eggs a week to your diet may raise your risk of dying from prostate cancer by 47%.
2 Great Massage Chairs to Consider for Easter Sunday
You can get a massage any day of the week and on whatever occasion. The long holiday season is also an excellent time to relax with your family and assess your health and well-being. Regular massage during this period can prepare your body for the busy days ahead. Here are three of the best massage chairs you can use during the easter Sunday festivities.
Original Price: $8,999
Discounted Price: $7,999
The Panasonic EP-MA73 4D Massage Chair was conceived and engineered to bring a lifelike luxury massage experience without leaving your doorstep. With its hidden leg rest and arm massage units, this multipurpose chair is ingeniously created to serve as both a recliner and a professional massage chair. The American Chiropractic Association (ACA) has certified Panasonic massage chairs, evidence of regular massage's multiple health and well-being advantages.
The Panasonic EP-MA73 4D Massage Chair builds on the popularity of earlier versions by enhancing the amount of automatic massage and stretching routines with a new Real Pro 3D Ultra Prestige engine. This feature doubles the number of massage strokes, and dual-zone arm kneading is upgraded. The ceramic foot heaters were also enhanced and added soothing warmth to the reflexology treatments.
Precision body scanning technology measures over 1000 acupoints and uses an upgraded pressure sensing system to personalize your massage sessions. This massage chair also includes various techniques to target acupoints, resulting in energizing energy. These techniques range from the calming palm style of Swedish massage to deep tissue kneading and Shiatsu massage.
Original Price: $7,999
Discounted Price: $6,999
The Osaki OS-4D Escape Massage Chair's 4D massage rollers are made for exceptional range and flexibility, precisely mapping the back's curvature. Its Zero Gravity posture is ideal for massage because it aligns your back with your thigh in the most comfortable way possible. The OS-Escape incorporates heating pads on the lumbar region and calves to improve the efficacy of the massage by relaxing the muscles.
The OS-4D’s S-track Escape's technology enables the roller heads to apply pressure while massaging the back, neck consistently, and lower spine while offering cozy support. This chair's extending footrest may be automatically adjusted with the remote, and the closed footrest has toe and foot rollers. Activate the Aroma cartridge to enhance your level of relaxation by combining the 4D massage, rollers, and air cell compression therapy.
Easter Sunday is perfect for catching up with family and friends, like Christmas and Thanksgiving. Make this season health-centered by getting a massage from one of our massage loungers at Massage Chair Heaven.