Massage chairs are the closest people have gotten to robot masseuses. Who doesn’t want a machine to generate relaxation at their convenience? Because with a massage chair, the only thing standing between you and peace is a couple of presses on its controls.
This is especially useful for people who don’t want to go to massage parlors. Aside from the costs adding up sooner or later, it’s also exhausting to move back and forth from the massage location to your home. On top of that, you have to interact with the professionals who provide the service, which may come with its own challenges. However, replacing awkward human contact isn’t the only thing a massage chair is good for.
The numerous health benefits of massage chairs are already scientifically proven to be true. With that said, some of its positive effects are encouraging better blood circulation, reducing muscle fatigue, and improving sleep. Any kind of massage can achieve these benefits, but none of them can deliver them as efficiently as a massage chair does.
Using Massage Chairs to Sleep Better
Many people have trouble falling asleep at night. It can be due to various reasons, like joint and muscle pain or simply having too much to think about. A massage before sleeping can help relieve pain and clear your mind, but hiring a masseuse so often becomes complicated when you consider logistics. One obvious advantage of a massage chair is that it’s waiting for you when you come home.
Make it a habit
If you already have a massage chair, it’s a waste of your money if you don’t get the most out of it. So use it to shake off the exhaustion after a long day in preparation for a good night’s sleep. Not only will it soothe your muscles with its built-in massagers, but it also doubles as a chair to lounge in since most quality massage chairs have plush cushions to ensure your comfort.
Your massage chair isn’t just a piece of furniture, though. Giving you a refreshing full-body massage every day is what it’s made for, but you have to fall into the habit of using it. Common knowledge states that it takes 60 days to develop a habit, so this isn’t a bad habit to have.
Take the time to doze
Insomnia develops from complex situations and concerns in an individual’s life, which makes it hard to pinpoint the root cause. While science doesn’t have the exact answer for this question, it has narrowed the culprits down to physical exhaustion, mental stress, and not getting enough rest. All three of these things can be remedied by the various benefits a massage chair can bring.
A massage chair, when turned on, does what it does best, massages your sore muscles, and calms your thoughts. The sense of heightened relaxation you experience when using one makes it the perfect venue for falling asleep. What’s more, a massage chair can recline and be adjusted to fit your needs. If you can’t find the time or effort to sleep on a real bed, catching naps on a massage chair will suit you just fine.
2 Massage Chairs That Help With Insomnia
Not all massage chairs are created equal. They may provide similar benefits but in varying degrees. If you’re looking for which chair to get to help with insomnia, Massage Chair Heaven has two that will fit your needs.
Original Price: $ 5,999.99
Discounted Price: $4,999.99
The Synca Kagra 4D Premium Massage Chair is a feature-rich option for those who would like to customize their experiences. Aside from its 13 preset programs composed of a variety of massage and stretch techniques, the software allows the user to save three of their custom presets into the chair. It also has Bluetooth audio connectivity, ensuring that even your ears are soothed according to your taste.
This massage chair uses two massage rollers in the backrest instead of the usual four typically seen in other chairs. Along with body scanning and S-track technology, this makes the massage more precise to simulate human hands. The 4D technology equipped in the Synca Kagra allows the rollers to change the speed and pressure, providing a more realistic experience.
Other features include Zero-G reclining, air compression, and heat therapy in the calves, chest, and shoulders. The leg massagers can also flip over and convert into a footrest for use as a lounge chair, making the Synca Kagra 4D Premium Massage Chair a solid choice.
Original Price: $ 6,999
Discounted Price: $4,999
The Infinity IT-8500 PLUS Massage Chair with Inversion Therapy is a good choice for people with bad backs. It has four deep-massage rollers to steadily work out the knots in your muscles in a large area. It’s capable of body scanning, providing an accurate measurement of the user’s proportions for S-track technology to align your back into shape.
Inversion therapy means that the chair reclines below horizontal, putting the user in a slightly upside-down position, letting the spine decompress better. The Infinity IT-8500 PLUS also has waist-twisting programs, which are milder options for spinal correction. Lumbar heat stimulates blood circulation, which can help soothe the muscles before an intense massage program.
It also makes use of reflexology from foot rollers that target the pressure points to further affect other parts of the body. This chair has built-in speakers too with app connectivity, allowing you to control it from your smartphone. With air compression and Zero-G reclining, you’re not missing out if you go with the Infinity IT-8500 PLUS Massage Chair with Inversion Therapy.
Both of these chairs are bound to prepare you for a good night’s sleep. If customizing the massage experience is your priority, go with the Synca Kagra 4D Premium Massage Chair. If you’re looking for something that will focus on your back and spine, then the Infinity IT-8500 PLUS Massage Chair with Inversion Therapy will bring you relief. However, if these aren’t what you’re looking for, there are many others to be found in Massage Chair Heaven’s varied selection. Just call us at (833) 627-7245 or chat with our site’s live team.