Children today live tremendously stressful lives between school, athletics, extracurricular activities, social engagements, play, and peer pressure. Young sports enthusiasts can significantly benefit from occasional massage therapy because regular physical activity wears down their muscles. However, in a general sense, the idea of a youngster having massage treatment is rarely brought up.
Receiving massage therapy has a variety of advantages, and most of them are shared by both children and adults. However, massage therapy isn’t good if your child has swelling, fever, diabetes, and skin conditions. Before you resort to massage as a medication for your young ones, don’t take any chances by visiting your pediatrician first.
Why Youngsters Need Regular Massage
Children seldom get to rest and relax due to the many stressors they encounter at school and home. In these situations, massage therapy is a great way to help kids release tension and live their lives to the fullest. Massage for kids can provide physical and mental well-being, whether infants, toddlers, or young children. Here are some reasons why massage must be a part of a person’s lifestyle, even at a young age.
Massage makes kids happy
Massage for children is an excellent therapy for fighting anxiety and minimizing stress, which helps decrease cortisol levels in the body. Cortisols are stress hormones that put your kid’s body in fight or flight. Your child's mood naturally gets better after a good massage session because massage prevents the release of cortisol. Dopamine, a neurotransmitter that makes your child feel content and joyful, is increased in the blood when children receive massage.
Massage promotes growth and development
Sensory and psychological inputs are essential for a newborn's and infant's early development and well-being. Kids' massages can give them tactile stimuli that encourage growth and development. In addition, a 2004 study discovered that massage can help preterm babies develop and gain weight while avoiding other growth-related issues.
Massage helps with academic performance
The two most prevalent conditions that lead to attention deficit hyperactivity disorder (ADHD) in children are anxiety and ADHD. Massage treatment has been shown to have benefits for reducing stress, but it is also effective in managing ADHD in kids. A 2003 study found that kids with ADHD who underwent massage treatment were happier and more secure in their skin. Their teachers also observed significant improvements in solving tasks, while their parents noted substantial improvements in their behavior.
Massage improves sleep
Sleep is essential for a child’s growth and development, but most kids suffer from sleep deprivation or poor sleep quality. In a 2015 study, about 40% of children in the U.S. don’t get enough sleep or have trouble falling asleep. Sleep is necessary for the body to perform at its best, plus it gives your child more vigor and focus. Massage helps kids improve their sleep by stabilizing their sleep hormone levels.
Boosts the immune system
Your child's immune system is a natural defense against infections from other countries and microorganisms. A robust immune system fights against infection and frequently falls ill with flu, fever, and other ailments and delays the onset of chronic diseases. Massage therapy eliminates stress in kids by canceling its adverse effects on their immune systems.
Massage can benefit kids with type 2 diabetes, rheumatoid arthritis, dermatitis, and other conditions by improving their immune systems. In a 2012 study of 120 premature infants, massage can enhance the ability and germ-fighting capacity of NK immune cells. After the study, infants who regularly got massages showed measurable improvements in immune system function.
2 Best Massage Chairs for Young Kids
In today’s hectic lifestyle, where parents spend less time with their kids, massage chairs are a godsend. A professional massage therapist can help children with a massage tailored to their needs. However, you can make massage sessions more enjoyable with a massage chair. Kids will feel like they’re being cradled by a robot but treated by human hands. Here are two of the best massage chairs for kids and people of any age.
Original Price: $11,999
Discounted Price: $8,999
The Osaki OS-PRO Maestro LE 4D Massage Chair is a significant upgrade from Osaki’s previous massage chair models. The enhanced four-dimensional L-track reaches broader and deeper areas and performs more rhythmic massage than conventional rollers. This limited edition chair offers the most realistic 4D massage chair, and the good news is that it won’t hurt your budget like other brands do.
The speed of the Osaki OS-PRO Maestro LE 4D Massage Chair is also fully adjustable, which allows you to modify the speed to up to eight levels. Its strength and intensity have five levels, so you can receive a tailored massage. Eight automatic massage programs are also waiting for you in this chair, which include Demo, Relax, Swing, Stretch, Scraping, Shiatsu, Gentle Relief, and Rejuvenate.
Original Price: $3,499
Discounted Price: $2,499
The Inner Balance Wellness Ji Massage Chair is one of the most budget-friendly massage chairs you can ever come across. Don’t be fooled by its affordable price because this chair can give products twice its price a run for their money. This massage chair is perfect for rooms and offices with small spaces because of its zero-wall design. The Inner Balance Wellness Ji can make you feel light and stress-free because of the heat you can complement your every massage.
The SL-track technology, which is a trend in high-end massage chairs, is the staple feature of the Inner Balance Wellness Ji Massage Chair. This chair follows that natural curve of your spine through this feature, extending down the back of your thighs. The body scan technology of this chair identifies the prominent acupuncture points of your body to ensure your body size and build are taken into account before every massage.
Massage chairs can improve millions of people's lives by making massage more convenient for everybody. Children can reap the benefits of this therapy at a young age, so don’t hesitate to buy them a massage lounger at Massage Chair Heaven.