Your body can adapt to numerous stimuli over time since the human body naturally adapts to its environment to make the body more resilient. However, sometimes the body builds up resistance to positive stimuli, such as in the cases of medicinal effects depending on dosages. Due to this, the body adapts, causing the body's natural reactions to lessen, and the same applies to massages.
Introduction
Massages are therapy fields that help the blood circulation of the body through pressing, kneading, and tapping the body in an attempt to loosen the muscle. What goes on inside the body during a massage can vary differently based on what massage technique was applied, but there's always one thing consistent. The thing that's consistent about massages is the feeling of soreness afterward the session.
The sore sensation after a massage is a product of the body healing itself after being worked on, and it's not necessarily a bad thing. Although it's not bad, your body perceives this pain as something to adapt to in order for it to experience less pain. To counter this, it's highly advised that deep tissue massages and intense sessions shouldn't be frequent, so you should opt for lighter sessions, like shiatsu.
What's a Shiatsu and How Does it Help the Body ?
There are numerous types and techniques of massages that professionals have studied over the years of the therapy existing, and technology has helped advance that. There's a unique message for every purpose and pain the body may be feeling, from intense massage sessions to soothing and easy recovery-based ones. Shiatsu is one of the combinations of intense and soothing since it incorporates both of the two types.
Explaining the shiatsu
Shiatsu originated from traditional Chinese medication through massages, but its name was derived from the Japanese term "finger pressure" however it's now practiced worldwide. Like acupressure, shiatsu works by applying precise pressure on the body's vital points where the body parts are connected through a pathway. These pathways are called meridians, and stimulating them would promote energy flow.
Aside from a spiritual viewpoint on shiatsu, it's been scientifically studied that there's an underlying medical tone behind it as well through the nervous system. For example, scientists have suggested that shiatsu improves health through calming the SNS or the sympathetic nervous system, which results in improved blood circulation and stress reduction. In addition, because the pressure helps with the flow of blood, muscle pains are reduced.
Other health benefits
Compared to other massages, shiatsu isn't actually incredibly hard on your body since it doesn't involve numerous repetitions of kneading or tapping. Too much pressure from other massages tends to bruise or beat up the muscle if it's too hard, but shiatsu opts for a calmer approach. Shiatsu specializes in the precise application of pressure in points throughout the body, and the pressure is simply held up to eight seconds.
The body won't beat up from each session, and it would focus on simply letting the blood flow instead of repair the muscles. Shiatsu is an amazing treatment to lessen the chances of lessening the pain from symptoms of arthritis, back pain, constipation, and even insomnia. Moreover, it can ease the mind and help with anxiety, headaches, and even decrease pains from menstrual problems.
2 Massage Chairs That Support Shiatsu Massage Features
Since there is numerous evidence that would hint at how beneficial shiatsu is to the human body, it's worth noting that technology applies it too. As technology improved, massage chairs have been highly influenced by expert massage professionals, so much so that these chairs mimic them.
There are affordable yet high-tech massage chairs available online that could give you an amazing shiatsu experience for a good price.
1. Infinity Riage CS Compact Shiatsu Full Body Massage Chair
Original Price: $1,599
Discounted Price: $899
There's no better deal than this model if you're after a wonderful shiatsu experience despite being on a budget since CS Compact has it all. Infinity Riage CS Compact Shiatsu Full Body Massage Chair has surprisingly numerous high-end features despite being at a discounted price of $899. From being L-track supported to having lumbar hear technology, CS Compact is a must-buy if you're looking for a spa experience.
However, the main highlights of the model are the various automated programs the chair comes with, making it one varied massage chair. The chair includes robotic kneading, tapping, a combination of both tapping and kneading, and the highly sought out feature, shiatsu. Pair this with its other feature of targeted massage, and you have yourself one precise, affordable, and trustworthy massage chair in your hand.
2. Sharper Image Revival Massage Chair
Original Price: $3,499
Discounted Price: $2,499
Sharper Image is known for being one of the most trusted brands when it comes to high-end massage chairs since it incorporates the latest massage tech. For example, their model named Sharper Image Revival is one of the models that could attest to the brand's reputation.
From innovative features such as a four-node massage robot to shiatsu reflexology, Revival is one chair that's on top of its game.
Sharper Image Revival takes it up a notch when it comes to massage techniques and style since it doesn't only specialize in one field. It comes with eight automated programs that are highly customizable and a robot that kneads, taps, and offers shiatsu along with the L-track support it has. In addition, it also supports more advanced shiatsu through the foot roller reflexology tech it has, which ensures you a soothing foot rub.
In Summary
It's unquestionable that shiatsu has numerous bodily benefits not only because of the physical benefits it grants you but also the mental ones too. It's proven that a good shiatsu massage would improve your mood alongside your body's overall muscle health, which makes massage chairs that offer shiatsu handy. If you'd want to see more models that may help you, reach us at 1-833-627-7245 or through our live chat feature.
