Many variables influence our experience of a massage, which can either increase or diminish our degree of relaxation. It can be difficult to choose calm when there is noise around you, such as TV game announcers, ringing phones, or people conversing. Additionally, a nice, fresh scent and soothing background music can enhance the quality of your massage.
Introduction
When you sit in your massage chair, there's no need to be ready because it functions like a plug-and-play device. Nonetheless, it's always beneficial to fine-tune and enhance the chair to bring excitement and enjoyment to the therapeutic benefits of your sessions. If this is your first time using a massage chair, you may want to think about the following advice to help you unwind more.
Keep all distractions away
Like meditation, receiving a massage requires you to focus and allow your mind to wander. As a result, everything around the chair needs to be clear of anything that can interfere with your ability to concentrate. Your senses of touch, smell, hearing, and sight can all be affected by these distractions—especially in unpleasant ways.
Play some relaxing music
Since music has a deep effect on our bodies and emotions, it naturally promotes tranquility. The soothing music and the precise, fluid movements of the massaging arms make your body and mind feel at ease. Furthermore, the potent duo of music and massage reduces fatigue and balances blood pressure and heart rate.
While getting a massage, listening to upbeat, calming music improves your wellbeing and allows you to momentarily block off your racing mind. Many massage chair models come with interactive Bluetooth speakers that let you listen to classical music and amazing movie soundtracks. You may deeply relax your body and mind with various musical genres, which also helps you get ready for more demanding tasks in your personal and professional life.
Choose the right clothing
Another factor to consider feeling more at ease on the massage chair is clothing. To allow your chair to massage your forearms, remove your jewelry and watch. Clothes shouldn't be uncomfortable or restrict movement. It is not practicable or comfortable for a belt to be worn with pants as the pressure from the massage arms applied through the belt's edge will be uncomfortable. It's a good idea to wear long sleeves and long pants to the massage, especially on warm days.
Sufficient water and food intake
Frequent massage should be encouraged by consuming two liters or more of water each day. Since muscles that are strong and well-hydrated are more elastic, or "spongy," they will be better able to tolerate the pressure of the massaging arms. It is much easier and more effective to relax tense and stiff muscles, and it also feels good to relieve the tension.
Eating too much can cause discomfort or negatively affect your mood. Since the body's muscles would probably become harder and stiffer when dehydrated, even massage chairs will have trouble massaging someone who is dehydrated. This reduces not just the enjoyment of the massage itself but also the blood flow and the necessary elimination of toxins. It's also best to have your last meal about an hour before the massage.
3 Best Massage Chairs for First Timers
Getting a massage chair is among life's most thrilling experiences. You might jump on it right away since you and the rest of your family and friends can't contain your excitement. To be sure you're using the chair correctly, though, you need to read the handbook. These are the top three massage chairs that are easiest for beginners to operate.
Human Touch Certus 3D Massage Chair
Original Price: $8,999
Discounted Price: $7,999
The Human Touch Certus 3D Massage Chair has an eye-catching design that makes it work very well. This chair's features are easily navigable and useful, despite its forbidding appearance. Because of its sophisticated LCD remote control that functions similarly to a standard controller and lets you customize your experience to your liking, the Cerdus 3D is a great option for first-time users.
With its unibody design and capacity to provide three-dimensional massage throughout the length of the spine and down to the thighs, the Human Touch Certus 3D Massage Chair captivates. Choose from the eight peaceful nature songs that are pre-installed on the Altec Lansing Premium Sound System to experience the entrancing melody of your preferred song. Whether you're recovering from a chronic ailment, getting ready for an intensive workout, or just relaxing after a long day at work, the Certus 3D is the perfect way to improve your daily routine.
Kahuna EM-ARETE 3D Massage Chair
Original Price: $6,999.99
Discounted Price: $5,299.99
With ease, you can use the touch-screen remote controller to navigate through the 29 automatic programs available on the Kahuna EM-ARETE 3D Massage Chair. It has a special HSL-track design that precisely satisfies your back's relaxing demands. Think of it as a hybrid version of the SL track. Additionally, the Kahuna EM-ARETE features a memory feature that maintains each user's massage session customized to meet their specific needs.
Inner Balance Wellness Jin Deluxe SL-Track Massage Chair with Zero Gravity
Original Price: $4,499.99
Discounted Price: $3,999.99
The Inner Balance Wellness Jin Deluxe SL-Track Massage Chair with Zero Gravity from Inner Balance awaits you with air compression massage, multi-region heat, and accurate back rollers. Jin's body scanning technology and SL-track design, which also offers therapeutic comfort for your neck and glutes, will make your back feel less stiff. These components provide the maximum degree of comfort at some of the lowest prices.
In Summary
Take it slow at first, give your body time to adjust to the massage, and then gradually expand the scope and frequency of sessions as each day goes by. Sometimes, because the muscles are stiff and unaccustomed to the pressure of the massaging arms, the initial massages in the massage chair can produce slight discomfort. Therefore, when utilizing the characteristics of your seats, you must keep in mind that moderation should be followed right away.
Even after a few trials, certain massage chairs are simpler to operate. This kind of chair is available in abundance at Massage Chair Heaven.
To place your order, visit Massage Chair Heaven or contact us at 1-833-627-7245 or via live chat.