How Massage Therapy Can Benefit Elderly People
It’s really irritating and painful when elderly people have to cope with unwanted pain and joint issues. The key reason behind this situation is their age. Yes, overtime people have to deal with joint pains, backache and other muscle issues. Obviously, you would like to help elderly people at your home to get rid of this traumatic situation. But the question arises here how it can be done? This is the point where you need to look at nowhere else but massage therapy.
Yes, massage therapy can benefit elderly when it comes to various health concerns. Whether it is about getting rid of backache or mental stress, massage therapy can always be of great help. But before going through a massage therapy, you are advised to consult your doctor.
Let’s check out how massage therapy can benefit our elderly family members.
Massage Therapy Helps Elderly Getting Rid of Pain
You must have experienced that most of the elderly people mostly complain about pain. Whether it is about dealing with joint pain or muscle strain, elderly individuals find it really tough to cope with. Obviously, they want to get rid of pain. But can massage therapy help? Of course, it can.
When senior citizens go through a massage therapy, they are likely to get rid of physical as well as mental stress. Just by going through a gentle half an hour massage session, seniors can feel relief from pain. With the help of kneading and gentle massage strokes, elderly can feel better than ever before. When it comes to going through a relaxing massage session, Osaki admiral massage chair can be of great help.
Osaki admiral massage chair comes incorporated with an automatic elderly massage program called “Elderly Health”. This system simply influences body’s pain receptors so that brain doesn’t get pain signals.
When it comes to pain management in elderly people, you aren’t supposed to ignore pain in joints. It’s often observed that most of the elderly people deal with knee osteoarthritis. They find it difficult to even walk due to osteoarthritis. Therefore, most of the elderly individuals have to go with pain pills. But by going through a massage session, elderly people can easily get relief from knee osteoarthritis.
Massage Therapy Helps Elderly People Sleeping
Due to constant pain in various body parts, joints and muscles, most of the elderly people have to deal with mental stress. Obviously, when you are coping with mental stress, you aren’t supposed to enjoy a sound sleeping. Thus, people with sleeping problem have to deal with additional health issues.
It’s a fact that most of the elderly individuals simply deal with insomnia. So, when it comes to getting rid of sleep issues, elderly people need to go through massage therapy. Remember, massage can help elderly people getting rid of mental stress. When you feel peace of mind, you are likely to enjoy sleeping despite of little pain. Since massage therapy simply gives relief from muscular pain and joint pain, it simply helps elderly people achieving desired mental peace.
How does massage therapy help elderly people getting rid of sleep problem? Actually, there is a hormone called cortisol, which is responsible for creating havoc in human nervous system. Thus, people have to deal with constant stress in mind. So, when you are stressed, you aren’t supposed to sleep well. Thus, you need something that can control the level of cortisol.
Here, massage therapy comes as the best option to go with as it lowers cortisol levels. Thus, massage therapy helps calming down nerves system.
Massage Can Help Elderly Getting Rid of Mood Swing
It’s a fact that most of the elderly people simply leave the idea of living a life. Due to mental and physical stress, they simply want to get rid of their life. It means that they don’t have desire to live more. It’s called mood swing. Now, there is massage therapy that can help elderly people getting rid of mood swing.
Now, the question arises here how massage session can improve mood of elderly people? As already mentioned above that massage simply reduces the level of cortisol to calm down nervous system, it also increases the level of serotonin. Here, you need to remember that serotonin is also known as happy hormone. It means that your happiness may largely depend on this hormone. By going through a massage therapy, elderly people get increase level of serotonin. Obviously, it helps them getting rid of negativity and mood swing.
Having gone through aforesaid benefits of massage therapy for elderly people, now you would like to unveil its benefits for someone you love and care about.
For this, you first need to choose a massage chair. Osaki admiral massage chair can be a great fit when it comes to massaging elderly people at home.
We hope you've enjoyed this article and learned more about the potential massage chair benefits. If you'd like to speak with one of our experts feel free to call (833) 627-7245 or you can Live Chat with us as well.