The body's primary mechanism for controlling, regulating, and communicating is the nervous system. All mental activity, including memory, learning, and thought, is centered there. The nervous system controls and upholds homeostasis in conjunction with the endocrine system. The nervous system keeps us in contact with both our internal and external environments through its receptors.
Your nervous system is in charge of everything, from instructing your heart to beat and your lungs to breathe, to commanding complex functions like movement, thought, and memory. To send signals or messages throughout the body, it makes use of specialized cells called neurons. These electrical signals are sent and received by your muscles, organs, glands, skin, and brain. Given the numerous crucial functions that your nervous system performs, it's crucial to maintain them well into your senior years.
A well-balanced diet helps support a healthy nervous system. A good option is the Mediterranean diet, which consists of whole grains, vegetables, fruits, and fish. Exercising regularly, controlling your alcohol and smoking intake, and getting your medication checked are also necessary. Another essential activity you can add to your routine for a healthy nervous system is massage using modern massage chairs.
Why Use a Massage Chair for Your Nervous System
Controlling and managing stress is the primary benefit of a massage chair to our nervous system. It's common knowledge that massage has calming effects. Most people are aware of massage's ability to calm us down, make us feel good, and release muscle tension.
It might come as a surprise, but massage has a wide range of impacts, affecting everything from your respiration and brain function to your heartbeat and the pads of your fingertips. The nervous system is normally calmed and balanced by massage. Massage stimulates the nerves and sensory receptors, which then send signals to the brain via the spinal cord and other neural routes.
Compact function of other organ systems
Massage aids in promoting healthy neurological function throughout the body, which improves the brain's ability to perceive its surroundings. The brain functions similarly to a computer. To control movement and behavior, it must evaluate and integrate a continuous stream of sensory (input) signals before sending the necessary motor (output) signal replies. The central nervous system is made up of the spinal cord and brain.
Making the difference that the brain controls consciousness while the spinal cord controls reflexes is healthy. Any neurological condition that affects the body's reflexive reaction may originate in the brain or spinal cord. Massage is known to increase serotonin and dopamine levels, enhance brain wave activity and sleep quality, and activate the parasympathetic nervous system. The many methods massage can promote brain health will be covered in this article.
Regulation of stress hormones
Modulating stress-reduction hormones is one aspect of enhancing brain health. A significant reduction in cortisol could be safely achieved through massage, with an associated improvement in psychological well-being, according to a study published in the journal Psycho-Oncology. Reducing stress hormones can bring better ease and comfort to clients, allowing one's neurological system to function optimally.
Improvement of cognitive development
Infants and children's brain development and cognition have also been demonstrated to benefit from massage. According to a study that appeared in the journal Current Biology, babies can experience less discomfort and have a more favorable reaction to touch when their skin's C-Tactile (CT) nerve cells are gently massaged. Additionally, a study from the Touch Research Institute at the University of Miami in Florida shows that babies who receive massages exhibit less stress-related behaviors and have better muscle function.
2 Best Massage Chairs for the Nervous System
We become more conscious of how well the brain can process and integrate sensory information as we watch these investigations develop. Research has demonstrated that pleasant sensory inputs have a positive neurological impact on the brain. These are two top-notch massage chairs for the nervous system that every home needs.
Original Price: $8,999
Discounted Price: $6,999
The Osaki OS-PRO 4D Paragon Massage Chair is a revolutionary massage chair designed with luxurious technology systems like voice recording, heating rollers on the footrest, and less space enlargement. This chair also has an enhanced 4D massage technique that performs broader, more profound, and rhythmic massages than the traditional rollers. The Osaki OS-4D Pro Paragon likewise brings the most advanced back heating system to the table, promising relief as no other chair can.
The compression massage offered by the Osaki OS-PRO 4D Paragon Massage Chair is made possible by the multiple airbags in the shoulders, waist, and calf areas. This mechanism helps increase blood circulation throughout the body to relieve pain and tension. The chair performs a body scan to cite the crucial areas of your neck and back to give optimal pressure during the massage.
Original Price: $15,490
Discounted Price: $13,490
The Luraco i9 Max Made in USA Medical Massage Chair is made from genuine leather and the most sophisticated technology on the market. This chair has various patented features that make it stand out from the rest of the competition. Luraco is also the only brand with the “Made in USA” tag, which means you can count on the outstanding quality of this chair.
The Luraco i9 Max Made in USA Medical Massage Chair is the first and only massage chair with a patented, power-activated hand-stretching armrest. This chair’s game-changing split L track brings you the benefits of the L-Track and S-Track designs, so you can access the most incredible range of massage functions. The i9 Max’s patented 3D "Butterfly Technology" Robotic Rollers also offer closer simulation to a set of pro hands than other 4D or 5D chairs.
Our nervous system is arguably the most important organ system because it dictates the functionalities of the other organ systems. Massage chairs are vital to keeping this system healthy, so go to Massage Chair Heaven and buy one or more of our impressive choices.