For hundreds of years, massage therapy has been used all over the world for various health purposes. It has been proven to have an effect on relaxing the body and mind. However, its benefits don’t stop there. It can loosen tight muscles, relieve tension, and improve body performance, among many. Some symptoms of health conditions can even be alleviated through massages.
Depending on the symptom or condition and its severity, massage therapy may or may not completely cure it. For instance, if you’re suffering from fatigue alone, then massage can provide a solution to that. However, if there’s an underlying serious illness causing this exhaustion, massage can only help lessen the symptoms, which is fatigue. It may not treat your condition, but it can help you be in less suffering.
Health Conditions That Massage Can Help With
There’s no telling how many illnesses and symptoms massage can alleviate. After all, it can make both the body and the mind healthier. Still, it shouldn’t be considered a replacement for medical care or the medicine your doctor instructed you to take. It’s only a part of integrative medicine for some illnesses to help the patient maintain their health. However, consulting the doctor before trying any massage is still a wise decision.
A study published in the journal Depression and Anxiety reported that massage causes a 50% reduction in anxiety symptoms. This is because, during the therapy, the neurohormones dopamine, endorphin, oxytocin, and serotonin are released in your brain. Their roles are to make you feel relaxed and decrease cortisol, a stress hormone that heightens anxiety.
With enhanced relaxation comes a better quality of sleep. You can peacefully take a good night’s rest without any interruptions and feel more energized than ever in the morning. Therefore, massage can also help with anxiety symptoms, such as insomnia and other sleeping problems. Besides, resting is also a natural anxiety reliever, so this can further lead to more health benefits.
Massage therapy relieves body pains, so it only makes sense that people suffering from arthritis can also benefit from it. It can even reduce inflammation and enhance blood flow to arthritic joints. However, there are various forms of arthritis, and they may come with different symptoms. Therefore, although massage is effective for one variation of this health condition, that may not be the case for another.
For instance, massage is effective for fibromyalgia, hand arthritis, knee osteoarthritis, and rheumatoid arthritis. However, it can be dangerous for those with severe osteoporosis. This is why before getting a massage to help with your arthritis, contact your doctor or rheumatologist first. Wait for them to say that massage is safe for your condition and which massage type is best for your health.
Hypertension patients are instructed by their doctors to manage their stresses. With the relaxation effects of massage therapy, you can achieve that. After all, as mentioned, it boosts the release of neurohormones that are tasked to relieve stress. Besides this, there are also some massage techniques intended to lower blood pressure.
There are even massage chairs that come with a zero-gravity mode. This positions your body in a way that removes the pressure from your heart. As a result, you get improved blood circulation and even minimize the risks of hypertension.
Whether with tension headaches or chronic migraines, massage effectively decreases their symptoms and frequency. There are numerous reasons behind this. With a massage, you can alleviate the tension in the muscles located on your neck, jaw, and shoulders. It also relaxes your body and mind, which can help prevent and treat headaches.
Scoliosis is a case of structural deformity and not an issue with the muscles. Therefore, it will be impossible to completely cure this health condition through massages. However, it can serve as a temporary relief for the symptoms caused by it. You will feel lesser pain, enhance your mobility, and even have a more comfortable sleep. Still, make sure to ask your doctor first before proceeding with the therapy.
2 Massage Chairs to Help With Health Conditions
After your doctor gives their confirmation that you can incorporate massages in your routine, they might recommend a massage therapist. In that case, trust them as they know your condition best. However, if you can’t find a masseuse you can trust or a spa near you, a massage chair is another option. There are now models in the market that can provide you a massage just as well as a therapist can. Here are two of them.
Original Price: $7,499
Discounted Price: $6,799
The Infinity Smart Chair X3 4D Massage Chair is one of the most advanced massage chairs in the market. It has features that aren’t yet present in other models. For instance, it offers intense stretching techniques that can help with spinal correction. This makes it great news to those who are suffering from back pain and even scoliosis. It also comes with a zero-gravity mode, which can help improve blood circulation and relieve hypertension.
This model can perform numerous massage techniques and types, so you can choose which is ideal for your health condition. It even has lumbar heating, chromotherapy lights, and Bluetooth speakers, which can further enhance relaxation.
Original Price: $10,999
Discounted Price: $9,999
Another model that should be considered an option for those with health conditions is the Human Touch Super Novo Massage Chair. It has 38 automatic programs for your different body needs. There’s even a virtual therapist that will tailor the massage according to your physical condition and requirements. It also comes with a zero-gravity mode, dual-lumbar heat, and Bluetooth speakers to add to the experience.
Massage offers numerous health benefits, and more of its possible contributions to improving wellness is still being studied. Some of the medical conditions it can help alleviate are related to bones and muscles, blood pressure, and mind. The Infinity Smart Chair X3 4D Massage Chair and Human Touch Super Novo Massage Chair are among the best at this. If you’re interested, reach Massage Chair Heaven through our live chat or call 1-833-627-7245.