Body pain, especially in the back, is among the most common issues people face. In fact, the Health Policy Institute has reported that it’s the sixth most costly condition in the United States. No wonder why alternative treatments focusing on back pain relief are always in demand. Some of the most renowned are massage and inversion therapy. With massage chairs, you can even choose to experience both simultaneously.
Introduction
Inversion therapy works by inverting the body upside down to get your feet above your head. This is said to reverse the effect of gravity, therefore reducing the pressure on your spine. As a result, you can experience temporary relief from chronic pain, specifically on your back.
This form of therapy requires special equipment, with massage chairs being among the available options.
What You Must Know About Inversion Therapy
Be informed beforehand that inversion therapy only serves as an alternative treatment. It’s safe and has been proven to deliver the benefits it promises. However, if you have severe back pain, it’s better that you ask for advice from your doctor first. Inversion therapy, while effective, is unfortunately not for everyone. Here are some of what you can expect from the treatment, its risks, and limitations.
Inversion therapy for back pain relief
One of the main reasons people try out inversion therapy is to relieve chronic back pain. Indeed, it reduces the pressure on your spine, but how exactly does that help your body? The answer is simple: it gives your back and waist-bearing joints time to rest and heal. As a result, the pain will significantly decrease, and you can even speed up the recovery. However, the effects are unfortunately only temporary.
A study published in the Isokinetics and Exercise Science (IES) journal has proven the effectiveness of inversion therapy. During the research, 47 people with chronic back pain were used as the subjects.
They were then made to practice inversion therapy to see its effects. After eight weeks, the participants noticed apparent changes in their condition. Specifically, their discomfort and pain were significantly reduced.
Inversion therapy improves spinal health
Inversion therapy isn’t only for those already experiencing chronic back pain. This alternative treatment is also for those who want a non-invasive way to avoid developing the said condition.
After all, it can help increase your flexibility and strengthen your spine. When your back muscles are given the time to rest and recuperate, you’re also at less risk of straining it. To make it more effective, get this treatment regularly.
Inversion therapy for those at risk of surgery
Even if you’re already suffering from back issues, inversion therapy can still benefit you in more than just pain relief. It can even help patients with the need to go to surgery.
However, note that it ultimately depends on the severity of your condition.
The Disability and Rehabilitation journal study proves that inversion therapy has helped 77% of patients avoid surgery.
Inversion therapy precautions
While inversion therapy is generally considered safe, that may not always be the case for those with underlying health conditions. This is mainly for those with issues relating to their circulatory system.
Throughout the treatment, you remain inverted. This can potentially increase your blood pressure and slow down your heart rate. Therefore, make sure to consult about this with your doctor first.
Even if you don’t have any health problems, you should still be careful with potential muscle strain and dizziness. Also, those with disorders relating to the bones and joints are advised against getting inversion therapy.
That includes spinal injuries, fractures, herniated disks, and osteoporosis. Those with conditions affecting their head, like conjunctivitis or pink eye, glaucoma, and ear infections, should also reconsider.
Inversion therapy in massage chairs
There are different ways to get inversion therapy, such as using inversion tables, chairs, or even boots. However, a massage chair is the best option if you want more back pain relief benefits. It may require a greater investment, but it’s undoubtedly worth it. After all, inversion therapy relieves pressure on your spine, while massage eases muscular tension and pain. Besides, you can use a massage chair for more health benefits.
2 Massage Chairs with Inversion Therapy
Only a few massage chairs come with inversion therapy, unlike other forms of alternative treatments or recline positions. One of the most renowned brands for this is the Infinity Massage Chairs. Of course, there are also other companies in the industry that offer products with this functionality. However, none are as effective in performing inversion therapy as the said brand. Here are two of its most reliable models.
Infinity IT-8500 PLUS Massage Chair with Inversion Therapy
Original Price: $6,999
Discounted Price: $5,499
The Infinity IT-8500 PLUS Massage Chair with Inversion Therapy is designed to be able to perform inversion therapy. It lengthens your spine, which results in the decompression of your vertebrae.
This then relieves pressure on your back and alleviates the pain. This massage chair even has features for spinal correction and can deliver warmth to your lumbar region. In addition, it can perform massage to your whole body for a comprehensive treatment.
Infinity Smart Chair X3 4D Massage Chair
Original Price: $7,499
Discounted Price: $6,799
Another massage chair that can perform inversion therapy is the Infinity Smart Chair X3 4D Massage Chair. Its most significant difference from the previous model is that it comes with the 4D mechanism. That allows the machine to deliver a deeper, more satisfying, and realistic massage experience. It even has features to enhance relaxation during the treatment, like the chromotherapy lights on both sides of its headrest.
In Summary
Inversion therapy is incorporated in massage chairs to aid in decompressing and relieving pressure on your spine. This results in back pain relief and increased flexibility. Some of the models with this feature are the
Infinity IT-8500 PLUS Massage Chair and Infinity Smart Chair X3 4D Massage Chair. To check these products out, visit Massage Chair Heaven.
Should you have any inquiries about your order, contact us via live chat or call 1-833-627-7245.
