Massage chairs are undoubtedly one of the most creative innovations of this century. With a wide range of massage chairs available in the market offering several features, it has set the health and fitness industry for a revolution. Some of the really cool features of massaging chairs are Zero Gravity, 4D Massage, Body and Leg Scanning, Full Body Air massage (using airbags), Kneading, Automatic and Manual Massage programs, Bluetooth pairing, etc. If you are suffering from body or back pain; or simply love to get a nice massage after your tiring and stressful work schedule, a massage chair is highly recommended. It is crucial to have proper blood circulation throughout our body to keep the muscles oxygenated and avoid muscle fatigue and sprains. Movement of body parts and correct breathing techniques are vital and effective remedies for relieving stress, anxiety, or body pain.
Talking about blood circulation through correct body movements and oxygenating the muscles by practicing the correct breathing techniques, what's the first thing that comes to your mind? Yoga, Right? Some of the modern massage chairs have incorporated Yoga related massage programs in their system. Before moving forward with this, we would like to emphasize the importance of Yoga in our daily routine. Your mental and physical health will transform in more ways than you could imagine if you invest 15 minutes of your time in Yoga. Yoga has several lifesaving benefits, which include:
- Reduces stress and helps in regulating your HRV (Heart-rate variability)
- Increases flexibility and mobility in the body
- Builds muscle strength and core strength
- Improves your body posture
- Helps in weight loss by burning unnecessary fat
- It increases your inner energy, makes you feel more energetic
- Cultivates self-control and self-awareness
- Strengthens your immune system
- Decreases the risk of heart disease
- It improves concentration and makes you mindful
- Enhances the quality of life hence improving our lifespan
- Regulates hormones in a better way and increases sleep quality
Yoga and Stretching Programs in Massage Chairs
Now that we are talking about massage chairs and the benefits of Yoga, let us introduce you to the combination of both in the massage chair for sale with the Yoga Stretching feature. The extremely effective Yoga Stretching feature increases flexibility by stretching your stiff muscles and pulling you from the legs and shoulder in opposite directions. It feels like the refreshing stretch feeling you want to have after waking up in the morning or after prolonged sitting/standing in the same posture.
So, not just in the morning, you can also use it at night to release your stressed body parts' stiffness. You might accidentally hurt your muscle when you do the sudden movement while the muscles are still stiff. Hence, we recommend taking advantage of the unique stretching feature that simulates the techniques used by massage therapists and chiropractors to help loosen the stiff muscles.
How Does Yoga Stretching Program Work?
The Yoga stretch program basically works by first reclining your back and then arching to stretch your back and abdominals. Next, the airbags in the massage chair pad inflate around your shoulders and calves to hold you tightly in place, then the ottoman goes down, creating an arch in your body. The roller on the back moves up and down on your spine during the stretch. Some massaging chairs also have stretch programs that work similarly and keep the chair moving throughout the program.
Most amazing massaging chairs with Yoga Stretch programs:
In this Kahuna's Kappa model, the Yoga-Stretching program is designed to stretch your entire body to awakening sensation. You will feel improved blood circulation and increased mobility in the whole body. It comes with a Yoga-trio stretching program that includes Yoga stretching, Twist stretching, and Active stretching. This trio is specially designed to target your spine. It will unblock nerve energy to flow better down your spine throughout your entire body. To know more about this chair, read the in-depth review of Kahuna Kappa.
The Inner Balance WellNess Jin Deluxe is a full-body L-Track massage chair that includes Yoga and a stretch feature. It also has other program modes such as Therapy, FLex, Night, etc. As far as its features are concerned, it comes with Zero Gravity, Heat therapy, Kneading, Air body massage, Scanning, etc. For the mix of Yoga and massage, Inner Balance WellNess Jin Deluxe is one of the best in the market.
Inada Robo and some other Inada massage chairs provide the Yoga stretch feature in their automatic and manual programs such as Area Concentration, Healthcare, Zen meditation, etc. The ROMO also has some massage programs dedicated to yoga and stretching, like Stretch exercise / Yoga program, Massage & Stretching, Fatigue Relief & Stretching Movements, Total Stretching, Forward Bending & Arching Stressing, and others. The combination of these unique features makes the Robo an incredible chair that outperforms many in the market. Check out the in-depth review of Inada ROBO.
There are several other options available in the market to buy a massage chair with the Yoga stretching option.
Let's discuss why exactly you should get a massage chair with the Yoga Feature?
Study shows that the combination of regular massage and yoga-stretching technique keeps your muscle and bones flexible and improves the massage's quality. It does that by effectively increasing blood circulation and loosening the stiffened joints & muscles. The yoga-stretch program is a highly sought-after feature, especially if you enjoy an intense massage as the airbags can grip and squeeze quite firmly. It has an improved range of motion and will also help you in maintaining a better body posture. However, most of us know that stretching and Yoga are vital, but not all of us incorporate them regularly in our daily lives. And also, for most of us, finding 30 minutes to drive to the yoga class or a therapist is a difficult task, no matter how hard you try to squeeze time from your busy schedule. So, why not try it out in your own massage chair?
We recommend using the effective Yoga stretching mode on your massage chair daily to promote a healthier lifestyle and inspire others around you. There are different varieties of massage chairs for sale in the market, and you need to do your bit of research and grab one as soon as you can. Your life will change drastically, and you will start feeling mentally and physically active. After reading this blog, if you feel like you have got enough reasons to get a massage chair with the yoga stretch feature, please contact us at (833) 627-7245. If you wish to chat with us, please use the live chat feature on our website. We wish you all the best for a stress-free and healthy life ahead.