Nowadays, in this modernized society, most people spend the majority of their day sitting at their desks and facing the computer. While such a sedentary lifestyle can already be harmful to the body, it can also cause you to slouch. Not only can a crooked posture lead to a negative first impression, but it can also result in numerous health issues.
Introduction
Lousy posture is proven to cause carpal tunnel syndrome, frequent headaches, and upper and lower back pains. Fortunately, no matter how much and how long your back has been slouching, it’s never too late to fix your posture. Aside from gradually conditioning your body to sit and stand straight, massage chairs can help you with that as well.
Features of Massage Chairs for Posture Correction
Poor posture can restrict your movement since it causes muscle tightness and joint stiffness.
In return, the less you move your body around, the worse your posture gets, so it’s an unending cycle. During a massage treatment, the tension in your body will be alleviated, so the therapy can already help with straightening your back. However, massage chairs have more features that can help fix posture. Here are some of them.
Stretch Programs
Just as how developing a bad posture is a gradual process, so is correcting it. Don’t expect the effects promised as soon as you try out stretching using a massage chair for the first time.
Stretch programs can help you strengthen your muscles and relieve the tension in your back. Over time, you will be more flexible, and it will be easier for you to straighten up your body and move around.
Deep Tissue Massage
Just as how it sounds, a deep tissue massage targets the deep layers of your connective tissues and muscle fibers. As a result, the pressure reduces the tightness and tension that you feel, increasing your range of movement. If you don’t feel restricted in moving around or straightening your back, it will be easier for you to train yourself to sit and stand with the correct posture.
Sports Massage
Like deep tissue massage, sports massage also focuses on your soft tissues. However, this feature in massage chairs specializes more in optimizing blood circulation and increasing muscle temperature. Those benefits can help with posture correction by improving your flexibility, enhancing mobility, and decreasing muscle pains. All of which enables you to practice a proper posture easily.
Swedish Massage
On the other hand, the Swedish massage technique can relieve the built-up stress and tension on your muscles and joints. If your body is free of stiffness, straightening your back won’t lead to body pains or chest tightness. Another benefit of this type of massage, aside from posture correction, is its mental relaxation effects.
3 Massage Chairs with Posture Correction Features ?
Stretching programs and deep tissue, sports, and Swedish massages aren’t that rare in massage chairs. However, not many models can offer most, if not all, of those features. Therefore, if you want to purchase a massage chair to help you correct your posture, check these three products out.
Original Price: $10,499.99
Discounted Price: $8,999.99
If you’re looking for a massage chair that can help you fix your posture, the Kahuna Kappa 4D Massage Chair has your back. It has a total of three auto massage programs dedicated to stretching: Kahuna, twist, and active yoga-stretching programs, and even an option for deep tissue treatment. The Swedish technique may not be available, but this chair has a specialized program for sports massage to cover that.
What makes it unique is its adjustable 4D massage feature, which can’t be found in most massage chairs. It also follows the HSL track roller system, which delivers a thorough and relaxing treatment but with less strain on your spine. Its additional functions include rocking and twist massages, zero gravity, space-saving, and body scan technologies, along with heat therapy. It also comes equipped with a Bluetooth speaker and can be controlled using a downloadable mobile application.
Original Price: $6,995.00
Discounted Price: $5,795.00
With the evolved 3D massage technology of the Osaki OS-3D PRO Cyber Massage Chair, you can get a satisfying deep tissue massage that is unlike any other. It even has a pre-set massage program for stretching and offers shoulder, lumbar, and hip squeeze and twist. It doesn’t come with an option for sports, but unlike the Kahuna Kappa 4D Massage Chair, it has an acupoint technology that allows Swedish massage.
It also offers body and leg scanning systems and two-stage zero gravity, and it performs massages on the arms, hands, calves, and feet.
This massage chair even comes with lower back heat therapy, MP3 connection, and auto recline features. It is designed with LED chromotherapy lighting as well, which helps set a relaxing mood during the massage treatment.
Original Price: $7,999.99
Discounted Price: $4,999.99
Meanwhile, the Osaki OS-PRO First Class Massage Chair 3D comes with all the features for posture correction mentioned. Like the Osaki OS-3D PRO Cyber Massage Chair, it also has advanced 3D technology for a deep tissue massage. It even has 23 auto massage programs, and two of them are full-body stretch and sports recovery. What’s more impressive is that Swedish massage can be performed as well.
This massage chair comes equipped with negative air ionization therapy technology, which is proven to have effects on alleviating mental stress and mild depression. Aside from that, it has a two-step zero gravity mode, space-saving technology, automatic body scan, heat on lumbar, built-in Bluetooth speakers, and L track roller system.
In Summary
Massage therapy has long been used by many to improve their postures, and massage chairs can offer that to you as well at the comfort of your home. Models with stretch programs and those that provide deep tissue, sports, and Swedish massages are specialized for that purpose. So if you want to grab yourself any of these products or more, just call us at (833) 627-7245 or chat with our site’s live team.