No matter who you are and what you do in life, you’re aware of how important it is to keep your body in top condition. Sometimes you pull a muscle when doing an everyday task, and that’s an unfortunate scenario by itself. However, it’s especially worse for people whose occupations need their bodies to perform at their best.
To be an athlete, you have to be physically fit according to your sport, whether it requires you to run for miles or throw objects with precision. Doing such strenuous activities on the regular means your muscles have to be constantly looked after. Common methods to achieve this are a proper diet and massage therapy. The first is fairly easy to achieve. But for the second, well, not everyone has a personal masseuse.
Unless you get yourself a massage chair, of course. It can give athletes all the benefits of a regular human massage with the bonus of having it ready to go anytime at your convenience. Aside from that, a massage chair can be easily integrated into your routine, which is important for keeping your muscles as healthy as possible.
How Massage Chairs Benefit Athletes
A massage chair has more benefits for athletes than for people who don’t push their physical limits. This is because athletes need to consistently maintain their lifestyles for their bodies to stay in shape. Whether it’s before or after the workout, a massage chair can offer something to help you achieve this goal.
Warming up and cooling down
Athletes perform warm-ups before exerting themselves. This loosens up muscles and gets your blood flowing, which is vital if you’re about to do physical activities. A massage chair is perfect for achieving this quickly and efficiently using gentle massage and stretch programs so you can stay focused on your workout.
When it’s over, another session on a massage chair will go a long way in helping your body adjust. The soreness in your muscles, which is caused by built-up lactic acid from a lack of oxygen, will leave you feeling weak if not attended to immediately. Massages for the affected muscle groups encourage proper blood circulation to resolve this issue before it can cause deeper issues.
Recovering from and preventing injuries
Injuries can happen at any time, and after a particularly brutal workout, you might be suffering from a few torn muscles. It’s important to stimulate these areas to induce cell respiration. This is what the muscles need to repair themselves, and you can easily give yourself this treatment with the help of a massage chair.
Other than relieving soreness from your various body parts, regular massage makes you more flexible. This means that the next time your body does something that should have resulted in an injury, the resiliency of your muscles can withstand it. Preventing further damage also helps with maintaining your health and muscle growth.
2 Massage Chairs Designed for Athletes
Massage chairs come with various features, and there are indeed specific models more suited to certain lifestyles. It’s up to the individual to decide which one will best fit their routine. Whether you want something that can get your muscles stretched and warmed up or one that’s capable of deep-tissue techniques, Massage Chair Heaven has got you covered.
Original Price: $ 7,999
Discounted Price: $ 5,999
The Osaki OS-PRO 4D Paragon Massage Chair is a feature-packed machine with its 4D-capable rollers operating along an L-track. With Zero-G reclining as well, this is the golden standard for back massage technology on the market today. The chair ensures that everything from the tops of your shoulders to the backs of your thighs is taken care of by techniques you can control to vary in speed and intensity.
The heated seat, backrest, and foot rollers aid in relieving strained muscles, which are especially helpful for a post-workout massage. It has 13 different programs, one of which is spot massaging with air compression technology. This allows you to prepare specific muscle groups for better performance or to focus on relieving particularly sore areas.
Its voice control system recognizes 9 different phrases, letting you have a hands-free massage experience. Further customizations of the programs can be had with the LED remote that comes with it or through the downloadable app on your phone. Bluetooth connectivity also lets you customize the music you listen to as you relax. With all these features at this price, the Osaki OS-PRO 4D Paragon Massage Chair is hard to beat.
Original Price: $ 5,999
Discounted Price: $ 4,999
The Ador 3D Allure Massage Chair features an SL-Track with 3D massage technology, which covers areas from your neck down to your glutes. It’s Zero-G capable and includes heat therapy in its backrest, contributing to relaxing the shoulder, spine, and lumbar areas. In places without dedicated massagers, the chair’s air compression technology will take care of your limbs and joints.
Among its 21 massage programs is Sport Recovery, which is geared toward athletes and should help with the cooldown after an intense workout. This model is also voice-activated, allowing the Ador 3D Allure to recognize 15 distinct phrases. However, it comes with a remote control that tucks into the armrest if you prefer the manual commands.
The chair also features Bluetooth connectivity for custom streaming. Aside from this, a wireless charger is built into the integrated armchair panel, letting you charge your smartphone and make quick adjustments to the chair with as little effort as possible. If you’re looking for a massage chair to include in your workout regime, the Ador 3D Allure Massage Chair is no doubt a qualified choice.
These models will more than meet your standards if you plan to use them in your exercise routines. If you want to focus on your back and spine health, get the Osaki OS-PRO 4D Paragon Massage Chair. The Ador 3D Allure Massage Chair will serve you best if you want something more general. However, if neither chair catches your eye, there are plenty more available at Massage Chair Heaven’s wide selection. Just call (833) 627-7245 or chat with our team on the site’s chat feature.