There are numerous ways of approaching a massage, and it's because of the variety of massages that it's an excellent way to treat the body. Unique massages can affect the body differently since the body reacts differently to pressure applied in various muscle groups depending on the intensity. For example, if you're having foot pain, opt for a foot shiatsu, or if you're generally feeling heavy, then maybe try a Swedish massage.
Swedish massage is commonly used worldwide since it's been linked to countless health benefits. This type of massage is a full-body treatment that can hit the major muscle groups found in the back, legs, and arms. The therapy involves soothing kneading strokes alternating between light taps, and prolonged pressure holds that relieve bodily tension to boost muscle relaxation further.
Compared to other massage types and approaches, Swedish massages are the best choice if you're generally feeling under the weather or experiencing extreme fatigue. When you're beat from long hours on the job, your body undergoes incredible amounts of stress and fatigue, making your body weak. If your body is weak, it may not handle intense massages, which is why Swedish massages do it best.
Everything About Swedish Massages and its Benefits
The thing that makes Swedish massages unique compared to other massage approaches is their variation within the stroke and its execution. Other massages tend to have a more linear and straightforward approach to their techniques, like how deep tissue massages focus on intensity. However, the variety of both the strokes and the intensity makes it completely adaptable to any user when it comes to Swedish massage.
What is a Swedish massage?
A Swedish massage is a typical massage type given by massage therapists that incorporates numerous strokes and styles. It uses long and soft kneading strokes, so it's easy on the muscles, and it also alternates between light tapping on the muscles. However, the Swedish massage is a fairly soothing and relaxing one rather than an intense massage experience regarding how intense it can get.
Since it's more on the soothing and relaxing side of intensity, Swedish massage is perfect for bodies under fatigue. The body is at its frailest when it's under incredible amounts of feeling tired, especially after a long day from work. Most of the time, a soothing massage is the best remedy to the various bodily pains you might feel after clocking out.
It's not advisable having an intense massage session when you're extremely tired as a workaholic since your body might not be able to take it. Massage professionals actually highly recommend Swedish massages for anybody who works long hours in successive days to let their bodies recover safely.
Benefits of a Swedish massage
Unquestionably, Swedish massage is perfect for a body that needs a light to a medium massage session to rejuvenate responsibly. However, relaxation and recovery physically aren't the only benefits that Swedish massages can give the body since it helps the body beyond mere recovery only. This type of massage actually helps the body become stronger and more resilient to bodily pains in the future.
It does this through constant exposure of the joints to stimulating pressure so the muscles and joints would be well accommodated to stress. Moreover, this massage also significantly improves the mental state since it's relaxing and soothing. Massages have been scientifically proven to help produce happy hormones that help the person sleep, recover better, and be livelier.
2 Massage Chairs That Supports Swedish Massage
Swedish massage is a highly looked-for feature in most modern massage chairs since this kind of relaxation massage is beneficial to the body. Swedish massage is amazing, from having it hit major muscle groups from the back to the hamstrings to let it help with various body conditions. What makes this massage even better is its complete integration with highly advanced massage chairs for you to enjoy anytime.
Original Price: $4,999
Discounted Price: $3,999
The Titan Optimus 3D Full Body Massage Chair is, without a doubt, one of the most highlighted massage chairs that support Swedish massage. Optimus 3D is fashioned with a sleek design that easily and comfortably hides its numerous features under high-end raw materials such as leather. Aside from Swedish massage, Optimus 3D also supports advanced 3D massage tech, an SL-track design, and new-gen compression.
3D massage goes incredibly well with Optimus 3D's SL track since the chair practically creates a new dimension of massage customization for the user. Optimus 3D can easily mimic authentic massages by human hands through this additional dimension of depth and intensity, unlike most massage chairs. In addition, this model takes pride in its new-gen airbag compression tech that uses over 30 airbags within the chair.
Original Price: $2,499
Discounted Price: $1,999
Another entry from the well-renowned Titan brand is its high-end model named Titan APEX Bonita Massage chair, another impressive feat of massage chair technology. Like many of Titan's models, Bonita is completely installed with the latest tech that improves comfort, convenience, and performance in a massage chair. For example, Bonita supports five automated programs, six unique massage styles, and 2D massage tech.
One of the massage styles installed in the chair includes a Swedish massage feature that could give you all the benefits of the massage style. In addition, the incorporation of 2D massage tech makes these presets and styles extremely efficient since customization is achieved. With this, you have total control of your massage, and you can aim for your very own perfect massage experience.
Swedish massage is an effective massage style that you can treat your body to. Its installment in various massage chairs makes them handy equipment to keep in your home. If you'd like to learn more about massage chair models that have this feature, contact us through our live chat feature or call 1-833-627-7245.