Suffering from a sports injury can be very frustrating, especially for people who do it as a passion and for a living. You can be sidelined for a few minutes to a few games, and sometimes, if you’re unfortunate, you won’t be able to play for months. Many injuries have caused the careers of many athletes across different sports. Sports fans sometimes wonder how these injuries can be prevented and if they already occur, they can heal faster.
Massage is gaining popularity as a means of treating sports injuries. Sports massage has been found to help athletes recover after exercise or competition and to prevent and treat musculoskeletal problems caused by sports. According to the National Institutes of Health, athletes who want to enhance their performance or recuperate from an injury frequently choose massage treatment.
How Massage Chairs Heal Sports Injuries
When the services of a professional therapist are hard to get by, a massage chair is the answer. This machine gives the same feeling a therapist can, not to mention its convenience. Moreover, most massage chairs today have specific programs for athletes called “sports massage,” in which injuries are treated at the early onset. Massage programs for long-term therapy are also available in many massage chair models.
Massage reduces pain
Although many various massage styles are available in massage chairs, they all aim to reduce muscle tension and encourage relaxation. Massage chairs use rollers and airbags to perform the same techniques as massage therapists while working on muscles and soft tissue. This technique can relieve pain by releasing knots and trigger points.
Massage promotes blood flow and lessens inflammation from serious and minor wounds. Blood vessels become constricted when muscles are strained, which can cause discomfort and inflammation. Massage can aid in reducing pain and enhancing range of motion by breaking up the scar tissue that develops after an injury. Massage can be a valuable component of your pain management strategy, though more research is needed to pinpoint the precise mechanisms of how it lessens pain.
Massage quickens recovery
Sports injuries are frequent, and massage therapy is an excellent way to hasten to heal. Increased blood flow and decreased inflammation, both of which are critical for healing, can be achieved by massage therapy. As mentioned, massage chairs can also help you with pain management to help you recover faster and improve your range of motion.
The best part about massage chairs is that they can be customized to meet the specific demands of each user. For instance, if you have a muscle strain, you can direct the massage chair to concentrate on the tight or uncomfortable areas. With this versatility in every massage chair, you may maximize your healing and recover more quickly.
Massage prevents future injuries
Regular massage increases your range of motion and flexibility and makes your muscles more relaxed and flexible. By encouraging the passage of blood and lymph throughout the body, massage also aids in boosting circulation. It helps avoid future injuries by supplying the muscles with nourishment and oxygen through increased circulation.
Your immune system can benefit from massage therapy by being stimulated to produce more white blood cells. As the body's initial line of defense against infection, white blood cells are essential to preventing further injuries. If you do get hurt, massage therapy can aid in healing by lowering swelling and boosting blood flow to the area.
Massage reduces tension and stress
Massage can hasten the healing process by promoting relaxation and release. Although massage has many proven physical advantages, it can also aid in easing the psychological stress and anxiety that frequently accompany injuries. Persistent stress can negatively affect your overall health and possibly increase inflammation and muscular tightness. Stress levels can be decreased with massage therapy, and this will assist in lowering the chance of future injuries.
2 Excellent Massage Chairs to Heal Sports Injuries
Many people use massage treatment to hasten healing after a sports injury. Massage chairs are beneficial in lowering inflammation and improving blood flow to an injured area, such as a muscular strain. Here are two of the best massage chairs you can incorporate into your healing journey.
Original Price: $12,999
Discounted Price: $4,999
The Kyota Yosei M868 4D Massage Chair is an excellent ally when recuperating from any sports-related injury. This massage chair looks as good as it feels and comes in a black and brown design. The chair has a 4D back massage mechanism, perfect after an intense day of training or a gym workout. If you’re an athlete, your feet are also exposed to many injuries, so the Yosei M868’s reflexology rollers can help you prevent these from occurring.
The zero gravity recline feature of the Kyota Yosei M868 4D Massage Chair optimizes the effect of massage by improving your circulation through a sense of weightlessness. The M868’s kneading calf rollers simulate the hands of a masseur, so you’re not missing the professional experience they provide. Its space-saving technology ensures that the chair can fit any room size and blend well in any home décor.
Original Price: $15,000
Discounted Price: $13,500
The Daiwa Supreme Hybrid Massage Chair is one of Daiwa’s best-selling products, which includes a zero gravity recline, full-body airbag massage, six massage rollers, and an interactive Bluetooth speaker. The HybriFlexTM, a unique bending massage track found in the Daiwa Ultimate Hybrid Massage Chair, gives users the most natural muscle stretch of any chair. The FullBodyReach™, a new massage roller design that divides the upper and lower massaging arms, is one of its premium features.
A total of 50 in-built airbags use compression technology to massage the arms, shoulders, waist, legs, and feet. The brand-new, revolutionary leg rest features triple reflexology rollers for a heated knee, calf, ankle, and foot massage. Quick installation of the new touch-display remote, with dynamic display changes as you use the chair
Sports injuries happen even to the most disciplined players/ Prevention is better than cure, but when you’re already dealing with an injury, you have no choice but to treat it. Go to Massage Chair Heaven for more massage chairs to help you reduce sports injuries.