While massage therapy alone can already do wonders to your body, its healing effectivity will increase if you incorporate thermotherapy. This is the application of heat to your soft tissues to achieve particular health benefits. First, it loosens the muscles, helping prepare your body for the massage. This then decreases the stiffness in your joints and relieves pain in the region where you focus the heat.
Heat therapy even relaxes the vessels, leading to an increase in your blood circulation. That effect is further enhanced as the warmth reduces inflammation. As a result, your blood can flow through your body and your organs more freely. This then promotes faster recovery from injuries. Fortunately, you don’t have to get a separate product to experience thermotherapy if you own the right massage chair.
Features for Thermotherapy in Massage Chairs
There are two ways you can experience heat therapy during a massage chair session. Models either utilize infrared heating or heating pads for this purpose. Both effectively deliver the effects of thermotherapy, although there are differences in applying warmth. The two are safe, but be extra cautious if you’re pregnant or have an underlying health condition or open wound.
Regular heating pads are the more common heating system found in massage chairs. It uses electricity to produce heat, which is estimated to penetrate two to three millimeters into your skin. The warmth from these pads is just enough to relieve surface-level pain and discomfort. Some massage chairs even allow you to adjust the heat intensity. If you want a relaxing treatment, these are more ideal.
When paired with massage therapy, you will experience loosened muscles and relief from mild body pains. While it can’t penetrate deep, the warmth from the heating pads can still help with blood circulation and lymphatic drainage. Whether you’re elderly or physically active, you can benefit from heating pads regardless of your lifestyle.
However, massage chairs using infrared heating might suit your needs better if you want deeper relief. Instead of producing warmth like the regular ones, they generate infrared heat rays, which apply heat when delivered through your skin. This allows it to reach deeper into your muscles, nerves, and tissues. As a result, you can relieve even chronic pains, and the effect lasts longer.
Infrared heating is utilized in massage chairs either through pads or rollers, and both are just as effective. Some users argue if this is safe since it technically emits infrared radiation. However, there’s nothing to worry about since this thermotherapy method produces non-harmful light waves. In fact, infrared heat is actually known for its numerous healing properties, as proven in News Medical.
3 Massage Chairs with Heating Function
Not all massage chairs come with infrared heating or heating pads. The areas they can cover differ from the models that do have it. Usually, the heating features are in the lumbar region. However, you can also find massage chairs that provide warmth on the calves or feet. Some models even allow adjusting the heating levels, which is more ideal for having a personalized treatment.
Titan Pro Commander Massage Chair
Original Price: $4,999
Lower back pain is one of the most common issues people have, and thermotherapy can help with that. Most massage chairs incorporate heating in the system through heating pads in the lumbar region. This is the case with the Titan Pro Commander Massage Chair Chair as well. Specifically, two of these pads are placed on the left and right sides of the machine to maximize the coverage.
With the Titan Pro Commander Massage Chair, you can turn the heating function on or off. Just press the home button on the built-in remote and navigate the settings. This way, even if your condition doesn’t allow you to apply heat to your skin, you can still use the machine. The heat level can’t be adjusted, but rest assured that it’s set to the optimal level for comfort and healing.
Original Price: $9,999
Discounted Price: $6,999
If you’re looking for infrared heating pads, there’s the Synca JP1000 4D Japan Massage Chair. Instead of operating on the lumbar region, they are located on the shoulder blades and footrest. This allows the machine to relieve chronic body pains on the mid-upper back and the soles of the feet. Overall, it has more coverage than the previous model, and it can even reach deeper layers of your muscles.
You can choose to turn the thermotherapy function on or off with just one click. When the infrared heating pads are enabled while the massage chair is operating, it ends as the session is over. However, if you use just this feature by itself, it will automatically turn off after an hour. The heat level of the pads can’t be adjusted, as it’s already preset to gentle or mild.
Original Price: $12,999.99
Discounted Price: $11,999.99
Another massage chair that uses infrared heating is the Kahuna Heated Full Body Massage Chair SM-9300. However, unlike the previous model, it generates heat through the massage rollers instead of pads. This allows it to cover more area, not just the shoulder, lumbar, or feet. Specifically, this massage chair can provide heat from your neck to your hamstrings, plus your soles.
This massage chair also allows the users to enable or disable the heating function individually on the back or foot. Depending on your preferences, the temperature can even be adjusted from level one to five. The settings can be accessed using the built-in remote controller.
Regular heating pads generate warmth, which can penetrate your skin to deliver the benefits of thermotherapy. Meanwhile, infrared heating pads or rollers offer a more long-lasting effect and allow the heat to reach deeper into your muscles. Regardless of which heating feature your massage chair utilizes, both are effective.