During a massage chair session, the ambiance matters. Think of it like this: compared to a dim, quiet room and a bright, noisy one, which is more relaxing? It would be the former, as it creates the perfect atmosphere for the massage. This can help you focus on the treatment rather than your surroundings and even help calm your mind. It can therefore maximize the benefits of the massage session.
Fortunately, most massage chairs are now designed with features that can help create a relaxing ambiance for the treatment. The best example of this is built-in speakers, which are typically placed near the headrest. Most of the time, you can also connect these to your device via Bluetooth. This way, you can listen to the music of your choice.
The question is, what are the sounds you should be playing during a massage?
What You Should Listen to During Massage Sessions?
The rule of thumb is to listen to whatever makes you feel most calm. After all, the goal is to block noise and enhance relaxation. What categorizes as soothing for you may not be the same for others.
Therefore, you should explore this independently until you find the perfect sounds to listen to. Here’s what most people choose to enhance their sense of relaxation, which may or may not work for you.
If you want to listen to something calming but don’t want to feel overwhelmed, you may be interested in white noise. It’s known as background noises, which are effective for masking unpleasant noises. The best example would be the static sounds of the television or radio.
However, it can also take form in the subtle noises made by an electric fan, air conditioner, or refrigerator.
White noise is ideal if you aim to sleep during or after the massage session. In fact, it’s used by many people, from babies to the elderlies, to help them have a good night’s rest.
However, it doesn’t only improve sleep quality but also promotes relaxation and enhances focus. Therefore, white noise is still effective even if you plan to feel calm yet stay awake throughout the massage session.
Listening to nature sounds during massage sessions calms the mind and improves mood and temperament. This is according to a study published in the Proceedings of the National Academy of Sciences (PNAS). Therefore, this is the best option if you feel stressed and irritated.
There are different nature sounds you can choose for this purpose. The most popular are weather-related, specifically rain and thunderstorm. You can alternatively go for specific settings, like the forest, river, or ocean. You can also use elements of nature like the rustling wind, trickling water, or crackling fire.
For some people, animal sounds, such as crickets, frogs, or birds, may even work.
Your idea of relaxation may be listening to beautiful melodies. If so, check out piano, violin, or flute instrumentals. It’s recommended that you don’t listen to songs with lyrics, as they can get in the way of your focus. Instead, classical music would be more effective.
However, in the end, it all depends on your preferences for which is most calming for you.
If you’re not sure what specific music to listen to, try searching for massage, meditation, or yoga playlists. Explore the options available for you online until you find something that resonates with you most. Since instrumentals and songs are typically louder than white noises or nature sounds, start listening from the lowest volume during the massage. You can then adjust the volume gradually as you see fit.
You can also find relaxation in listening to people talking. Various podcasts are available online, and you can choose a specific topic you’re interested in. You can check meditation podcasts to calm your mind further.
However, subjects that are either educational or related to your hobby are also acceptable. Doing so allows you to learn or have fun during the massage chair session.
3 Massage Chairs with Bluetooth Speakers
Regardless of which type of audio makes you feel most relaxed, you can find these online. If you want to listen during the sessions, you can search for the tracks using your mobile device. Therefore, Bluetooth speakers are all you need from a massage chair to play relaxing music.
Here are three examples of models with this feature that you should check out.
Original Price: $3,999.99
Discounted Price: $3,499.99
Located on the headrest of the Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair are 3D digital speakers. You can connect your device to this via Bluetooth for a wireless listening experience.
Once connected, you can simply play the relaxing sounds or music of your choice until the session ends.
Original Price: $11,999
Discounted Price: $9,999
Have an enhanced listening experience with the Osaki OS-Pro 4D Emperor Massage Chair. Rather than standard speakers, it utilizes an Amphitheater sound system with Bluetooth technology. What makes this impressive is that it blocks surrounding noise so you can focus on what’s playing. It even allows volume adjustment to control how soft or loud you want the sounds to be.
Original Price: $6,999
Discounted Price: $5,499
With the Infinity IT-8500 PLUS Massage Chair with Inversion Therapy, you don’t necessarily have to browse online to listen to relaxing music. You can instead choose from the built-in sounds available. Your options include White Noise, Ocean Surf, Crickets, Rain, Nature, Airplane, Car Ride, Fireplace, Thunderstorm, and Windy Night.
The best options for what to listen to during massage sessions are white noise, nature sounds, relaxing music, and podcasts. These are proven to have an effect on one’s sense of relaxation. However, this matter is subjective, so in the end, you can simply choose whatever sound is most soothing for you.