The desired result after getting a massage is relaxation and relief from discomfort and pain. While that indeed is what massage chairs are designed for, the treatment may not consistently deliver the expected effects.
In some cases, you might experience dizziness after a session. This might make you wonder why you’re feeling this way. That might especially be the case if this has happened to your more than once.
Well, the thing is, getting dizzy after receiving massage therapy is actually more common than you think. In most cases, this feeling of lightheadedness fades away after a few minutes.
Fortunately, they don’t lead to anything serious either. At least, that’s the case if you don’t have any underlying health conditions.
In such cases, it’s better that you consult with your doctor. Otherwise, it’s nothing to overthink about.
Why You Get Dizzy When Using a Massage Chair
Dizziness is one of the most common side effects of getting massages. At the same time, it’s also a usual symptom of motion sickness. However, that doesn’t mean that they can be considered the same. Technically speaking, massage chairs can only make you feel dizzy, but it doesn’t lead to motion sickness. This is because of the difference in the causes behind the two conditions.
You might have experienced feeling lightheaded when you stand up after sitting or lying down. This condition is called postural hypotension or orthostatic hypotension. It’s a form of low blood pressure and doesn’t usually indicate anything serious. Your vision will be blurry at most, and you will feel nauseous, weak, and confused for a few minutes. It doesn’t have to be a massage chair, but using one can potentially lead to this.
In fact, postural hypotension is one of the most common reasons behind dizziness after massage therapy. It might be because you’re dehydrated, has low blood sugar, or simply sat or lay down for a long time. If you experience this occasionally, it’s no cause for concern, but consider getting a check-up if it happens too often. That’s especially recommended if you’re not experiencing any of the other potential causes below.
Depending on your health condition or if you’re suffering from certain diseases, you might experience dizziness after a massage. Two common examples of such are low blood pressure and dehydration, as mentioned above. That’s because they are leading factors behind postural hypotension, and they are indications that you’re not in your peak condition.
Besides the two, other health conditions may be the cause of lightheadedness. Some examples are iron deficiency or anemia, poor blood circulation, or heart problems. To be clear, getting a massage if you have these conditions is still safe and won’t worsen your symptoms. They are just possible causes of dizziness, and even then, the lightheadedness will still fade in a short while
If you’re taking prescription medicines, this might be the reason why you feel dizzy after using a massage chair. However, note that what drug you take in and the treatment you’re going through doesn’t matter in most cases. This depends on whether your medications contraindicate massage. One example is you’re undergoing chemotherapy treatment, as you’ll feel too sick to go through the stimulation from the massage.
Therefore, if you’re currently undergoing treatment, make sure to discuss this matter with your doctor first. In some cases, getting treatment from a massage chair may even make your condition better and help you recover faster. Of course, you must make sure that you don’t feel sick first before getting on the machine. After all, if you’re not in your peak condition, you might still get dizzy after a massage chair session.
3 Massage Chairs for Those Who Get Motion Sickness
If you feel dizzy after a massage chair session, take your time sitting down until you no longer feel lightheaded. Don’t stand up immediately, or it might only make you feel worse. Put your worries aside, for this sensation generally passes quickly. However, if you don’t want to feel like this after every session, some models may help you. Still, don’t get your hopes up as they can’t guarantee that you will be free from dizziness.
Original Price: $13,990
Discounted Price: $10,990
The thing about the Luraco i9 Medical Massage Chair that makes it ideal for those who get dizzy is its blood pressure monitor. The model comes with a port specifically for this component below its right armrest.
However, the blood pressure monitor itself is an optional product, unless in Custom Edition, where it’s provided for free. Using this device, you can check beforehand if you’re in the optimal condition for a massage chair session.
Original Price: $11,999
Discounted Pre-Owned Price: $3,899
Another massage chair that can possibly not make you dizzy is the Kyota Yutaka M898 4D Massage Chair. This is because of its impressive relaxation benefits. It has an integrated air ionizer, chromotherapy lights, and Bluetooth speakers, among many. If you’re relaxed, you’re less likely to feel lightheaded after the treatment. This is because dizziness is one of the possible effects of stress and anxiety.
Original Price: $5,999
Discounted Price: $3,499
The Ador 3D Allure Massage Chair is also a model renowned for the relaxation it can bring. Besides its built-in features, it also has automatic massage programs that make it ideal for those who experience dizziness. Some of these courses are the Relaxing Massage, Stress Relieving, Full Airbag Massage, and more. It’s also fully adjustable, so you won’t have to worry about the comfort you will feel during the treatment.
Massage chairs can cause dizziness but not motion sickness. The sensation might be similar, but the causes are different. Motion sickness occurs because of conflicting messages in the central nervous system. On the other hand, dizziness after a massage chair session is commonly caused by postural hypertension, health conditions, and medications.