Massage trends often happen whenever there's a new craze about a new science finding supporting a massage style. These trends are often packed with tons of studies indicating an even more efficient approach to massage therapy. With numerous years spent studying the most optimal massage approach, massage trends have their merit. This explains why percussion therapy has been skyrocketing in popularity recently.
Percussion therapy is a massage variation usually employed in the fitness industry to help muscles recover faster. Various massage equipment has fashioned their systems to administer this approach, but only some have perfected it. However, the reason and science behind percussion therapy are still widely unknown to most since it's relatively new. To understand the massage more, here's an in-depth guide about it.
The Science Behind Percussion Therapy
The game-changing new massage approach can be attributed to how well it works naturally with the human body. Instead of using other massage methods like rolling, air compression, or kneading, percussion therapy is unique in its application. What makes it insanely beneficial to the body is it follows a beat, much like how pulses work. So, the main mechanism behind percussion therapy is a drill-like movement and action.
Muscle fiber reaction
What makes percussion therapy one of the best and most effective forms of treatment for muscle recovery is muscle fiber reaction. This phenomenon occurs when the drill-like machine administers fast and soft blows to the body over a short period. This, in return, shocks the muscle fiber making it release the tension stored in the muscle area over time.
Due to the stimuli being rapidly and abruptly given, it gives the body little time to react and acts on impulse. Instinctively, the body will be forced to remove the tension built up and start gushing blood to the affected area. This sudden improvement in blood circulation allows the blood flow to "patch up" the muscle that underwent percussion therapy.
The more blood circulating within the affected area, the more nutrients the muscles receive therefore having a healthier recovery. The quick application and immediate results of percussion therapy are why it's incredibly popular in the fitness industry. With this quick way to relieve pain and hasten recovery, people wanting to build muscle fast can benefit from this.
Health and bodily benefits
Aside from making your body feel good and relaxed, there are numerous other ways percussion therapy is good for you. For one, it's an effective way to help you recover faster, giving you more time to move rather than recovering. With the quick recovery period, your body can be in top shape way more quickly, opening more time for the next activity.
However, suppose you simply want to use percussion therapy outside the gym or working out. In that case, you can enjoy its convenience, too. Stubborn back pain and foot pain can easily be relieved or lessened with percussion therapy's proper and correct administration. You simply have to find suitable equipment that you can use consistently and safely to ensure its benefits.
Additionally, it's a relatively safer massage approach because it involves less stress on the muscle because of small movements. Unlike most massages that include kneading, rolling, and even folding, percussion only uses soft blows.
Top 2 Massage Chairs that Offer Percussion Therapy
When you're scouting the market for a massage chair that suits your health needs, you could take your pick from the diversity of contemporary models. First, however, you need to check whether the chair has the proper technique that gives percussive therapy. This style has been known to provide the utmost benefit to your aching muscles. So, the question to ask yourself is, which massage chair offers such benefits?
1. Human Touch Super Novo Massage Chair
Original Price: $10,999
Discounted Price: $9,999
Your wellness tool shouldn't have to be limited in terms of massage experience and style. With the Human Touch Super Novo Massage Chair, you're in for a real treat. Its 3-dimensional and 4-dimensional massage therapy combined with state-of-the-art technology and features all but guarantee an experience unlike any other.
The many programs provided by the Human Touch Super Novo include speed variation and S and L Track Massage Systems. It even mimics the strokes likened to a licensed massage professional. Also, it need not occupy much space, as it only requires a 2-inch distance from the wall when in recline.
In comparison to other chair models, the Super Novo comes with a Virtual Therapist. This allows the user to store data to fit their massage standards, all with a simple command. Also, if you request so, you could get the Virtual Therapist Bridge at no extra cost so that you can control Amazon Alexa.
A user-friendly remote control lets you access all its features, including 38 automatic programs, cloud touch acupressure, and dual-lumbar heating. Plus, zero gravity positioning, knee, calf, and foot massage, and a unibody track are part of its many benefits. It also comes with the premium built-in Altec Lansing sound system and Bluetooth capability.
2. Human Touch Sana Massage Chair
Original Price: $5,999
Discounted Price: $3,499
If trendy and straightforward are what you have in mind, then the Human Touch Sana Massage Chair is right for you. This high-performance chair comes with 9 wellness programs and 6 massage techniques to offer immediate stress relief. Also, its dual lumbar heating feature and cloud touch compressions massage make sure to improve the effectiveness of the massage.
All its other features, such as body scanning, zero-gravity seating, and an SL track system available at the user's convenience. Because of its foot and calf rollers, the Human Touch Sana Massage Chair covers your lower extremities, so you'll get the reflexology your feet have always wanted.
When muscle soreness bothers and hinders you from your best physical performance, you should consider getting yourself your ideal massage chair. Whether you value its features or its appearance, check out the Human Touch Super Novo Massage Chair or Human Touch Sana Massage Chair or all its unique elements. Contact Massage Chair Heaven at 1-833-627-7245 or send us a live chat on site.