It is undeniably relaxing to receive a massage after engaging in strenuous activity. Strenuous activities can result in microscopic tears in muscle fibers, which trigger an immune response and inflammation as the body begins to repair the damaged cells. The good thing is that there’s a type of therapy called deep tissue massage that can benefit your body mentally and physically. It can ease stiffness and discomfort in the muscles and promote mental and physical relaxation that reduces stress.
Introduction
The primary purpose of deep tissue massage is to treat musculoskeletal problems, including sports injuries and strains. Targeting the inner layers of your muscles and connective tissues entails applying consistent pressure with gentle, deep strokes. This relieves muscle and tissue tension and breaks up scar tissue that accumulates after an injury.
A massage chair can be the solution if scheduling a massage with a professional therapist is out of the question. Numerous studies have shown that massage reduces the production of cytokines, which are crucial for inflammation. Massage also activates the mitochondria, the tiny powerhouses inside cells that convert glucose into the energy needed for cell function and repair.
How Does Deep Tissue Massage Help You?
Deep tissue massage helps relieve muscle pain and reduce stiffness, in contrast to other massage treatments that emphasize relaxation. However, it can also aid in mental relaxation. People with chronic low back pain reported reduced discomfort when they received deep tissue massage.
Relaxation and physical discomfort relief are two major benefits of deep tissue massage. Using techniques to access the body's deeper muscular levels, this sort of bodywork tackles the underlying reasons for pain and tension. Enhancing blood flow, relieving tension in the muscles, and fostering a feeling of well-being are all benefits of deep tissue massage.
Pain Relief
Deep tissue massage has been shown in studies to be an effective treatment for post-C-section pain as well as chronic neck and lower back pain. Deep tissue therapy may also help those with myofascial pain syndrome, a disorder that causes discomfort in the fascia and muscles. An imbalance in the muscles' length-tension connection—that is, the link between a muscle fiber's length and the force it can produce—often causes joint pain.
Improved Range of Motion
Many people find that their range of motion is improved by deep tissue massage. A study conducted in 2023 with 41 volunteers aged 20 to 34 showed that the cervical spine's range of motion was significantly enhanced by deep tissue massage even after just one session, and the effects persisted for up to two weeks. Additionally, recent studies indicate that deep-tissue massage may help healthy people's respiratory systems. A small 2023 study discovered that deep tissue massage improved lung capacity and chest expansion when applied to the chest region.
Manage Anxiety and Depression
The body's stress response may be lessened by certain touch and massage techniques. Massage may be helpful for those with depression, anxiety, and insomnia when used in conjunction with other therapies, according to a review evaluating the role of massage therapy in the treatment of several psychiatric diseases. With a massage chair at home, you’ll have constant access to rest your mind and body needs.
Boost Body Awareness
Unrecognized or disregarded body tightness or discomfort might be helped to become more conscious with deep tissue massage. A patient's comprehension of the areas of their body where stress is stored is improved by this awareness. This is essential for both increasing mind-body communication on the body's current state of well-being and for making the mental and physical steps toward healing.
2 Massage Chairs with Deep Tissue Massage
Muscle soreness causes pain and discomfort that affect our entire body’s movement, thereby altering our productivity in the process. Massage is the best way to relieve muscle soreness so you can keep going. You won’t have to drive for hours to get a massage from a professional therapist. You can have these two fantastic massage chairs for your house or office to have quick access to relief and relaxation.
A range of treatments aimed at reaching and modifying the layers of soft tissue beneath the skin's surface are included in deep tissue massage. By relaxing and lengthening these tissues, this method of massage therapy helps patients heal from injuries, relieve pain, and regain optimal body mechanics and posture. The deep tissue massage program is available on these two massage chairs.
Synca JP1100 Made in Japan Ultra-Premium 4D Massage Chair
Original Price: $11,999.99
Discounted Price: $9,999.99
The Synca JP1100 Made in Japan Ultra-Premium 4D Massage Chair comes with the world’s most advanced 4D deep tissue massage robot. This works on the lumbar, neck, and deep levels of the muscles in the back. To guarantee peak performance, the two sensors adjust the massage's duration and depth. Users can adjust how much pressure is applied to their back by depressing the depth by five inches. To maximize depth and massage points, it also automatically identifies the posture of the shoulder and the spine.
Osaki OS-Pro Ai Series DuoMax 4D Massage Chair
Original Price: $15,499
Discounted Price: $12,999
The Osaki OS-Pro Ai Series DuoMax 4D Massage Chair is one of the latest offerings of Osaki and promises an unparalleled relaxation experience to everybody. It’s a product that has all you need for a healthier and more vigorous life. The Osaki OS-Pro DuoMax 4D is a chair you should get your hands on as soon as possible.
The Osaki OS-Pro Ai Series DuoMax 4D Massage Chair will give you exquisite experiences with its breakthrough capabilities, including its health monitor. This feature uses advanced AI tech that detects metrics like heart rate, oxygen level, and fatigue. The advanced 4D massage mechanism of the OS-Pro DuoMax 4D copies natural human-like movements to provide you with a massage like you’ve never experienced before.
The heated jade cores of the Osaki OS-Pro Ai Series DuoMax 4D Massage Chair provide targeted relief that moves with your body contours. This feature unites massage and warmth to deliver sessions you thought you’d only get from an expert masseur. The Osaki OS-Pro DuoMax 4D has a built-in negative air ionization therapy, proven by research to help relieve stress and improve energy. This method's controlled and appropriate integration can also help treat respiratory disease, allergies, and other health conditions.
In Summary
If you frequently have muscle soreness from athletic activity or regular motions, massage can be your best friend. Purchase a massage chair from Massage Chair Heaven to make massages more convenient. To place your order, visit Massage Chair Heaven or contact us at 1-833-627-7245 or via live chat.
