Staying fit nowadays has been limited to indoor exercises, with the effects of the COVID-19 pandemic still being felt heavily around the world. Due to the lack of motivation and variation with most people's exercises in indoor fitness, staying fit is hard to enjoy. Moreover, the inactive routine of home offices and online meetings has brought society even harder to get a little workout in.
However, despite all this, numerous fitness trends are surprisingly growing online, showing ways to stay fit indoors. From trying out calisthenics, squatting with your dog as weights, and massage chairs, innovation in indoor fitness won't run out. Although calisthenics and using anything heavy are pretty common ways to stay fit, massage chairs are pretty new in the scene.
Massage chairs have increased in demands throughout the pandemic since it has been scientifically shown to give various health benefits. In addition, highly advanced massage chairs are now readily made accessible to the public through their low prices found in the online market. Since it's been scientifically proven that these chairs increase health benefits, here are ways to make them help with your exercises.
The Perfect Pre and Post Workout Treatment
Exercises should always be done correctly from start to finish since they may cause your body some injuries if done wrongly. It's smart to fire up the body before getting into the workout so your body won't be too stiff, and it's good to cool down after it. A massage chair can do both of those easily since it's both the perfect pre and post-workout therapy you need.
Stretch and sports option
Numerous massage chairs found online have highly advanced features built-in systems like automated programs that could help you stretch and get ready. Before an exercise, it's essential to warm up the body and get the joints loosened so your body won't get shocked with the movement. Since most indoor exercises compose cardio, lifting, and dynamic action, hitting a workout with stiff joints is extremely dangerous.
In order to prevent future injuries, you can opt to sit on a massage chair and try out a stretch or sports mode. Normally, these features knead and tap your muscles, mostly the spine, hips, and shoulders, to increase blood flow in them. Getting your body warmed up works through increasing blood flow in major muscle groups so it could be ready to receive a lot of workout tension.
Perfect post-workout therapy
After a grueling and intense exercise, it's normal to find yourself lying on the floor due to fatigue and exhaustion. However, why bother staying on the floor where your body gets cold and stiff if you can hit up your massage chair to start healing? Built-up tension in the body after an exercise usually stays in the muscle, which causes it to tear and break after a workout through fatigue.
This fatigue is known as the soreness you feel the following day, and this is the result of not relieving your body after an exercise. Due to this reason, a massage chair is your best bet to reduce the soreness you'd feel the next morning. Numerous massage chairs have a sports-recovery feature that significantly reduces the pain after intense workouts so you could maximize your gains while minimizing the pain.
2 Advanced Massage Chairs Perfect for Exercising
A good workout is rewarding and unnecessarily painful the next day, which is why it's hard to get a good pump nowadays. With a little bit of help from massage chairs to help with the recovery process, you may start seeing results once you start recovering better. From sports mode to heat therapy, there are numerous ways these chairs could help you out before and after your workout.
Original Price: $7,998
Discounted Price: $3,999
Installed with so much more than a Sports Refresh function and Lumbar Heat Technology, the Riage X3 is arguably perfect for any fitness enthusiast. Infinity Riage X3 Massage Chair is one of Infinity's high-end massage chairs that comes loaded with numerous features you can enjoy. There are Extension, Sports Refresh, Waist & Spine programs to focus on granting you more physical vigor before a workout.
As for a post-workout treatment, enjoy a Lumbar Heat Supported Therapy treatment while enjoying nice deep shiatsu to really relieve deep muscle pains. Also, Riage X3 is Zero-gravity position supported, making sure that you're reclined at the perfect degree to enjoy the massages. In addition, you can rest easy that the chair would hit most of your joints since it uses smart body scanning for its rollers' position.
Arguably one of Titan's highly advanced massage chairs that comes at a relatively low price, the Oppo 3D gets the job done in exercising and recovery. Titan Oppo 3D is heavily featured with the latest technology, from SL-Track massages to 3D Technology to numerous and varied massage styles and techniques. Since it uses 3D tech and an SL-track-supported massage, your body is mapped with precision and comfort.
With your body at a comfortable position and your body mapped precisely with a complete computer body scan, you can enjoy Oppo's numerous massage styles. The three essential features that could greatly help you in your exercises are Stretch, Sport, and Recover since they get your joints warm and ready. Before an exercise, stretch and sport loosen stiff joints to make them active while Recover calms your muscles down.
Exercising during the pandemic isn't at all bad or tiring if you have a massage chair readily available in your household. With a massage chair, not only will you stay fit but have loads of fun while doing it since the recovery would be highly enjoyable. To know more about these massage chairs, feel free to contact us at 833) 627-7245 or with our live chat team.