Most of the benefits you get from using a massage chair depending on how relaxed you are during the session. If you feel uncomfortable, you wouldn’t be able to calm your mind, relieve your stress, and reduce your fatigue. In contrast, if you’re fully relaxed during the treatment, you can have a therapeutic experience. This is why creating a calming ambiance is an essential factor that you should pay attention to.
You can say that the atmosphere is perfect for a massage session if it’s relaxing for your senses. This could mean ensuring the temperature is just right and reducing the noise or listening to soothing sounds. You can also try aromatherapy using essential oils with relaxing scents. Another factor to weigh in is the brightness or darkness of the room.
Now, how exactly does light affect your sense of relaxation?
How Lights Affect Your Massage Chair Experience
If you want to enhance your relaxation whenever you use your massage chair, follow the ways of professional therapists. For instance, the room’s lighting matters in an actual spa session with a masseuse. It would usually be dark, and it’s that way for several reasons. Therefore, while turning the lights off isn’t necessary, doing so should make you feel like you’re relaxing in a massage spa.
The less you see, the more you can concentrate
Massage spas control the temperature, noise, smell, and lighting to minimize distractions. If it’s too hot or cold, noisy, and bright, you won’t be able to relax your body and mind. In the same way, when having a massage chair session at home, you should take actions not to get distracted. When the lights are off, your mind won’t wander off to what’s around you, so you can instead concentrate on relaxing.
You can relax better when it’s dark
Most people can’t sleep well unless they have turned the lights off. This is because their brain registers darkness as a signal to rest. For the same reason, your body is more inclined to relax during a massage chair session when it’s dark.
However, this isn’t the same for everyone, as the relaxing effect of darkness is psychological.
In fact, some may feel unsettled instead when it’s dark, so in the end, it depends on your preferences.
The different colors of light can affect your brain
Chromotherapy is the practice of using different colors of light to affect one’s brain. It can enhance relaxation, increase energy levels, and promote healing. Blue light can calm the mind and even help put you to sleep.
Meanwhile, yellow can boost energy and improve mood. Other colors have different effects linked to them. However, like in the case of darkness, light affects each individual differently.
The point is that besides making the room dark, changing the light to a specific color can improve your experience. For that, you can use a lamp that emits different light colors.
However, if your massage chair comes with the chromotherapy feature, you can use it to set the ambiance instead. Most models with such functionality can only emit blue light, but others offer more options for the colors.
2 Massage Chairs Emitting Relaxing Light
During a massage chair session, you can use the effects of the different light colors to your advantage. Fortunately, many massage chair models now come with the chromotherapy feature. Their built-in LED lights emit various colors to set a relaxing ambiance and influence your mental condition. Some examples of massage chairs with this functionality are the Osaki OS-3D PRO Cyber Massage Chair and Kyota Nokori M980 Syner-D® Massage Chair.
Original Price: $7,245
Discounted Price: $4,999
The Osaki OS-3D PRO Cyber Massage Chair is an excellent option for a massage chair with LED chromotherapy lighting. Its lights are behind metallic plexiglass and are hidden when not activated. When the room is dark, and the chromotherapy feature is enabled, it will emit a soothing blue color on your walls. Doing so will create a significant difference in setting a relaxing ambiance during massage chair sessions.
Its chromotherapy feature aside, the Osaki OS-3D PRO Cyber Massage Chair is engineered to cater to your different health needs. Thanks to its body scanner and Acupoint technology, it can perform massage to your whole body with incredible accuracy. It also has additional features to enhance your relaxation, such as the Bluetooth speaker, heating pads, and zero gravity recline mode.
Original Price: $14,999
Discounted Price: $11,999
Chromotherapy lights are on both sides of the Kyota Nokori M980 Syner-D® Massage Chair’s headrest. However, unlike other models, it can change colors to achieve different effects and deliver varying health benefits. To control the lights, use the built-in touchscreen tablet controller and go to the Adjustments display screen. You can choose the light theme, color, and level of brightness.
For the LED themes, users are given six options. Solid emits a single color, which can be red, orange, yellow, lime, green, purple, or white, depending on your choice. The Breathe theme uses only one hue, but the light dims and brightens on a loop. Other options include Wake Up, which uses blue-enriched lights increasingly brightening, and Wind Down, which uses colors of sunset gradually dimming.
Alternatively, you can choose the Multi-Wave theme, which morphs the colors of the rainbow. You can also try Muti-Rotate, which flashes different colors on a loop.
Meanwhile, there are five levels to choose from for the brightness control, with one being the dimmest and five the brightest. Depending on how the colors influence your emotions and what effect you’re going for, you can change the lighting by will.
You don’t have to turn the lights off during every massage chair session. However, doing so can significantly affect your experience by enhancing your relaxation. This is because it helps minimize visual distractions and calms your mind. Optionally, if your massage chair has chromotherapy lights, you can enable this feature to increase your relaxation.