When welcoming yet another year, it’s been a tradition to form resolutions. These declarations guide people into accomplishing their goals or becoming better versions of themselves. Some examples of these may be starting a specific activity or stopping a particular trait or behavior. If one has followed through with their resolutions, this entails they have made a positive change in their lives.
If you’re looking for other activities to add to your list, this is your sign to include regular massage chair sessions. If you succeed in incorporating it into your routine this year, you can surely improve your quality of life. It might even be the easiest to achieve out of all resolutions on your list. After all, it’s convenient, and there’s nothing but benefits to gain. You don’t even have to give up much time as a few minutes will be enough.
Massage Chair Sessions for New Year’s Resolution
There are many ways regular massage chair sessions can bring about positive changes in your life. After all, this type of therapy has countless benefits to your body and mind. It will only take a few minutes, and it’s not as inconvenient as going to the spa all the time. Sure, it will require some investment, but you will already yield good results by the end of the year.
Enjoy a stress-free year
Massage therapy is undoubtedly an effective way to relieve stress. This is because dopamine, endorphins, and serotonin levels increase in your brain during the treatment. These neurotransmitters are tasked with making you feel relaxed, happy, and contented. As a result, your cortisol or stress hormones significantly reduce, leading to an improvement in your mood.
This means that if you regularly use your massage chair, you’re able to relieve your stress before they accumulate. This can result in positive changes in your behavior and even help you develop a better outlook on life. Also, being less stressed means not getting sick as often as your immune system improves. You will even be able to sleep better, helping you become more productive and allowing you to perform at your best.
Focus on your wellness
One of the safest and effective alternative treatments for many health conditions is massage. After all, it can affect both the body and mind. Regular massage chair sessions will not only improve your mental health, as previously mentioned. In fact, it can also soothe headaches and chronic body pains, quicken recovery, and increase blood circulation, among many.
Therefore, having regular massage in your new year’s resolution list and following through with it guarantees improved wellbeing. There are even different types and techniques for your daily body needs. Fortunately, your massage chair can help you regardless of what you require.
However, note that taking care of your body by eating healthy and exercising is still necessary.
Complement your other resolutions
Regular massage chair sessions can already lead to numerous positive changes in your life. Moreover, if you have other goals in your new year’s resolution list, it might even help you with them. For example, if you want to manage your behavior better, the therapy’s relaxation benefits can assist you in achieving that. If you want to develop and start living a healthier lifestyle, regular massage sessions can also help you.
Meanwhile, if your resolution is to get in shape or start exercising, you can benefit from massage chairs. Before and after working out, it’s necessary to warm up and cool down so you can avoid muscle soreness and injuries. The great news is that there are massage chair features and programs specifically for those. Think of a way to use the machine as a means of helping you achieve your goals.
3 Massage Chairs You Should Get This Year
If you’re looking to improve your life by planning regular massage chair sessions, you’re already making the first step. The next thing to do is buy the machine that will help you achieve that. Some models may be more suited to be part of this positive change in your life this year. This is because of the features they come with and the benefit that they are most effective at.
Original Price: $10,999
If your goal for getting regular massage chair sessions is stress relief, the Kyota Yosei M868 4D Massage Chair is perfect for you. Besides the treatment providing relaxation, it comes with additional features to enhance your experience. For instance, it has Bluetooth speakers to listen to soothing sounds, which you can even sync to the massage’s rhythm. There are also chromotherapy lights to help calm your mind.
Original Price: $10,499
Discounted Price: $9,499
However, if your objective is to be more physically active, the Kahuna Kappa 4D Massage Chair can help you. This is because its automatic massage programs primarily focus on such purposes. It has three stretching programs and five special sports programs. This makes it best for those who need a massage chair for pre-workout and post-workout therapy.
Original Price: $7,999
Discounted Price: $6,999
Finally, if regular massage is your way of improving your life in general, check out the Osaki OS-PRO First Class Massage Chair 3D. The 24 automatic courses it offers are divided into four categories for your different needs. These are VIP, Healthcare, Special, and Relaxation. You can use it to boost your energy in the morning or relax your body and mind before you sleep. It’s even possible to focus the treatment on a specific part of your body.
Including regular massage chair sessions to your new year’s resolution list is, without a doubt, a great decision. This can help you enjoy life more, improve your health, and even achieve your other goals. The Kyota Yosei M868 4D Massage Chair, Kahuna Kappa 4D Massage Chair, and Osaki OS-PRO First Class Massage Chair 3D can be with you through the journey.